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Shake and Bake
amywattuwannado
glycogen in my closet
46
Beat dreambird
VS
dreambird
Walpole MA
82 🔥
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
Sunday 7/17/22 @ 4:27 PM
463
kj
83
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/18/21 @ 4:51 PM
✅
512
kj
86
rpm
42
%
19
mph
Wednesday 3/9/22 @ 7:1 PM
✅
333
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Friday 3/11/22 @ 12:19 PM
306
kj
75
rpm
42
%
17
mph
Thursday 1/27/22 @ 10:11 PM
✅
102
kj
75
rpm
37
%
15
mph
20 min Low Impact Ride
Denis Morton
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Share
Saturday 2/19/22 @ 1:18 PM
80
kj
79
rpm
32
%
13
mph
Sunday 11/14/21 @ 4:28 PM
✅
649
kj
88
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/13/21 @ 1:24 PM
605
kj
70
rpm
44
%
17
mph
Monday 10/4/21 @ 8:5 PM
353
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/5/21 @ 4:3 PM
✅
390
kj
80
rpm
45
%
18
mph
Wednesday 9/8/21 @ 9:34 PM
212
kj
94
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/13/21 @ 5:3 PM
✅
219
kj
88
rpm
39
%
17
mph
Monday 6/28/21 @ 2:47 PM
453
kj
87
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 12:30 PM
✅
486
kj
79
rpm
44
%
18
mph
Friday 7/23/21 @ 9:7 PM
213
kj
90
rpm
38
%
17
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Friday 7/30/21 @ 6:47 PM
✅
231
kj
83
rpm
42
%
18
mph
Saturday 5/29/21 @ 4:3 PM
452
kj
86
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/25/21 @ 7:53 PM
✅
481
kj
84
rpm
41
%
18
mph
Monday 5/17/21 @ 7:59 PM
331
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 5/16/21 @ 6:23 PM
✅
379
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
amywattuwannado
glycogen in my closet
46
Beat dreambird
VS
dreambird
Walpole MA
82 🔥
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
463
kj
Sunday 7/17/22
✅
512
kj
Tuesday 5/18/21
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
333
kj
Wednesday 3/9/22
306
kj
Friday 3/11/22
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
102
kj
Thursday 1/27/22
80
kj
Saturday 2/19/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
649
kj
Sunday 11/14/21
605
kj
Saturday 11/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
353
kj
Monday 10/4/21
✅
390
kj
Tuesday 10/5/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
212
kj
Wednesday 9/8/21
✅
219
kj
Thursday 5/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
453
kj
Monday 6/28/21
✅
486
kj
Saturday 7/31/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
213
kj
Friday 7/23/21
✅
231
kj
Friday 7/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
452
kj
Saturday 5/29/21
✅
481
kj
Tuesday 5/25/21
45 min Power Zone Ride
Denis Morton
View Class
Share
331
kj
Monday 5/17/21
✅
379
kj
Sunday 5/16/21
Previous Workouts
Next Workouts