Shake and Bake
VS
Workouts
Thursday 1/27/22 @ 10:11 PM
102kj
75rpm
37%
15mph
Thursday 6/9/22 @ 10:53 AM
✅
112kj
82rpm
37%
16mph
Wednesday 3/9/22 @ 7:1 PM
333kj
83rpm
41%
18mph
Monday 3/14/22 @ 10:58 AM
✅
340kj
88rpm
40%
18mph
Tuesday 2/15/22 @ 9:11 PM
✅
338kj
88rpm
40%
18mph
Monday 2/14/22 @ 12:34 PM
336kj
88rpm
39%
18mph
Tuesday 2/1/22 @ 9:7 PM
349kj
87rpm
39%
17mph
Monday 1/31/22 @ 11:15 AM
✅
362kj
88rpm
39%
18mph
Thursday 1/6/22 @ 9:41 PM
✅
328kj
82rpm
41%
18mph
Sunday 11/28/21 @ 12:21 PM
323kj
82rpm
41%
17mph
Friday 7/23/21 @ 9:7 PM
213kj
90rpm
38%
17mph
Monday 12/27/21 @ 1:17 PM
✅
222kj
94rpm
37%
18mph
Sunday 11/14/21 @ 4:28 PM
649kj
88rpm
39%
17mph
Sunday 11/14/21 @ 12:20 PM
✅
665kj
86rpm
40%
18mph
Wednesday 9/8/21 @ 9:34 PM
✅
212kj
94rpm
37%
17mph
Thursday 9/2/21 @ 4:32 PM
208kj
95rpm
36%
17mph
Monday 6/28/21 @ 2:47 PM
✅
453kj
87rpm
40%
18mph
Saturday 7/31/21 @ 11:52 AM
450kj
89rpm
39%
18mph
Monday 5/17/21 @ 7:59 PM
331kj
87rpm
39%
17mph
Monday 5/17/21 @ 11:10 AM
✅
346kj
89rpm
39%
18mph
amywattuwannado
glycogen in my closet
66
VS
bethp15
Raleigh, NC
128
🔥
Workouts
333
kj
Wednesday 3/9/22
336
kj
Monday 2/14/22
323
kj
Sunday 11/28/21
213
kj
Friday 7/23/21
649
kj
Sunday 11/14/21
208
kj
Thursday 9/2/21
450
kj
Saturday 7/31/21