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Shake and Bake
amyvash
PZP • SwxyAF • Gtown MA
0
Beat spandex
VS
spandex
Secret bunker
80 🔥
Beat amyvash
Workouts
Previous Workouts
Next Workouts
Friday 9/10/21 @ 12:28 AM
167
kj
66
rpm
37
%
13
mph
45 min Reset
Denis Morton
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Share
Saturday 3/7/20 @ 4:52 PM
✅
313
kj
80
rpm
41
%
17
mph
Tuesday 8/17/21 @ 1:38 AM
77
kj
82
rpm
31
%
13
mph
20 min Reflection Ride
Christine D'Ercole
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Sunday 7/25/21 @ 5:26 PM
✅
115
kj
75
rpm
39
%
16
mph
Wednesday 5/26/21 @ 2:24 PM
334
kj
86
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/25/19 @ 4:35 PM
✅
552
kj
85
rpm
43
%
19
mph
Thursday 5/20/21 @ 4:25 PM
345
kj
84
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 5:55 PM
✅
541
kj
89
rpm
42
%
19
mph
Saturday 5/8/21 @ 6:9 PM
438
kj
85
rpm
36
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/8/21 @ 4:54 PM
✅
651
kj
85
rpm
43
%
19
mph
Saturday 3/13/21 @ 3:9 PM
325
kj
82
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/14/21 @ 4:8 PM
✅
508
kj
84
rpm
42
%
18
mph
Saturday 2/27/21 @ 2:33 PM
365
kj
86
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 4:54 PM
✅
551
kj
86
rpm
42
%
19
mph
Tuesday 2/23/21 @ 5:38 PM
271
kj
87
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 6:37 PM
✅
390
kj
85
rpm
40
%
18
mph
Wednesday 2/10/21 @ 6:35 PM
143
kj
91
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 10/19/20 @ 3:11 PM
✅
194
kj
90
rpm
35
%
16
mph
Tuesday 2/2/21 @ 9:26 PM
282
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 6:20 PM
✅
414
kj
85
rpm
43
%
19
mph
Previous Workouts
Next Workouts
amyvash
PZP • SwxyAF • Gtown MA
0
Beat spandex
VS
spandex
Secret bunker
80 🔥
Beat amyvash
Workouts
Previous Workouts
Next Workouts
45 min Reset
Denis Morton
View Class
Share
167
kj
Friday 9/10/21
✅
313
kj
Saturday 3/7/20
20 min Reflection Ride
Christine D'Ercole
View Class
Share
77
kj
Tuesday 8/17/21
✅
115
kj
Sunday 7/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
334
kj
Wednesday 5/26/21
✅
552
kj
Saturday 5/25/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
345
kj
Thursday 5/20/21
✅
541
kj
Saturday 5/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
438
kj
Saturday 5/8/21
✅
651
kj
Saturday 5/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Saturday 3/13/21
✅
508
kj
Sunday 3/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
365
kj
Saturday 2/27/21
✅
551
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
271
kj
Tuesday 2/23/21
✅
390
kj
Tuesday 2/23/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
143
kj
Wednesday 2/10/21
✅
194
kj
Monday 10/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
282
kj
Tuesday 2/2/21
✅
414
kj
Tuesday 2/2/21
Previous Workouts
Next Workouts