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Shake and Bake
amyvash
PZP • SwxyAF • Gtown MA
104 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
5
Beat amyvash
Workouts
Previous Workouts
Next Workouts
Friday 8/12/22 @ 1:6 AM
✅
166
kj
77
rpm
38
%
16
mph
30 min Andrew Lloyd Webber Ride
Sam Yo
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Tuesday 10/25/22 @ 12:50 PM
136
kj
70
rpm
37
%
14
mph
Thursday 8/19/21 @ 5:13 PM
✅
108
kj
78
rpm
38
%
15
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Share
Wednesday 12/22/21 @ 1:54 PM
84
kj
73
rpm
34
%
13
mph
Saturday 11/13/21 @ 1:45 PM
✅
473
kj
82
rpm
36
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 11/11/21 @ 1:2 PM
354
kj
72
rpm
34
%
13
mph
Monday 10/18/21 @ 11:9 PM
✅
232
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 6/2/19 @ 12:57 PM
184
kj
81
rpm
32
%
14
mph
Saturday 10/9/21 @ 10:51 AM
✅
315
kj
84
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 9/11/20 @ 11:55 AM
314
kj
75
rpm
38
%
15
mph
Tuesday 10/5/21 @ 11:0 PM
✅
253
kj
86
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 12:7 PM
188
kj
78
rpm
35
%
15
mph
Wednesday 5/26/21 @ 2:24 PM
✅
334
kj
86
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 7:4 PM
276
kj
75
rpm
35
%
14
mph
Thursday 5/20/21 @ 4:25 PM
✅
345
kj
84
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 2:11 PM
318
kj
76
rpm
37
%
15
mph
Wednesday 5/12/21 @ 2:28 PM
✅
155
kj
90
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/15/21 @ 12:42 PM
121
kj
79
rpm
32
%
14
mph
Wednesday 2/10/21 @ 6:35 PM
✅
143
kj
91
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 10/14/20 @ 12:40 PM
127
kj
83
rpm
32
%
14
mph
Previous Workouts
Next Workouts
amyvash
PZP • SwxyAF • Gtown MA
104 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
5
Beat amyvash
Workouts
Previous Workouts
Next Workouts
30 min Andrew Lloyd Webber Ride
Sam Yo
View Class
Share
✅
166
kj
Friday 8/12/22
136
kj
Tuesday 10/25/22
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
108
kj
Thursday 8/19/21
84
kj
Wednesday 12/22/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
473
kj
Saturday 11/13/21
354
kj
Thursday 11/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
232
kj
Monday 10/18/21
184
kj
Sunday 6/2/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
315
kj
Saturday 10/9/21
314
kj
Friday 9/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
253
kj
Tuesday 10/5/21
188
kj
Monday 10/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
334
kj
Wednesday 5/26/21
276
kj
Saturday 12/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
345
kj
Thursday 5/20/21
318
kj
Saturday 7/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
155
kj
Wednesday 5/12/21
121
kj
Monday 3/15/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
143
kj
Wednesday 2/10/21
127
kj
Wednesday 10/14/20
Previous Workouts
Next Workouts