Shake and Bake
VS
Workouts
Wednesday 5/4/22 @ 6:17 PM
✅
250kj
84rpm
35%
15mph
Saturday 3/11/23 @ 10:58 PM
178kj
89rpm
29%
13mph
Monday 5/2/22 @ 7:55 PM
✅
250kj
85rpm
35%
15mph
Thursday 3/9/23 @ 8:58 PM
176kj
89rpm
29%
13mph
Tuesday 4/26/22 @ 1:12 AM
✅
161kj
83rpm
35%
15mph
Saturday 3/4/23 @ 12:11 AM
116kj
88rpm
29%
13mph
Friday 4/22/22 @ 7:25 PM
✅
140kj
79rpm
34%
14mph
Tuesday 2/16/21 @ 11:19 PM
135kj
87rpm
32%
14mph
Tuesday 12/7/21 @ 2:2 AM
61kj
78rpm
34%
14mph
Wednesday 1/19/22 @ 12:11 AM
✅
62kj
79rpm
33%
14mph
Monday 10/18/21 @ 11:9 PM
✅
232kj
81rpm
36%
15mph
Sunday 10/17/21 @ 2:59 PM
200kj
84rpm
33%
14mph
Thursday 7/15/21 @ 1:15 PM
✅
112kj
81rpm
38%
16mph
Monday 7/19/21 @ 10:16 PM
83kj
83rpm
32%
14mph
Wednesday 5/26/21 @ 2:24 PM
✅
334kj
86rpm
35%
15mph
Saturday 5/22/21 @ 12:5 PM
292kj
85rpm
33%
15mph
Saturday 5/8/21 @ 6:9 PM
✅
438kj
85rpm
36%
16mph
Tuesday 5/4/21 @ 11:47 AM
354kj
86rpm
33%
15mph
Wednesday 2/24/21 @ 4:38 PM
✅
159kj
92rpm
33%
15mph
Wednesday 2/24/21 @ 4:20 PM
129kj
87rpm
31%
14mph
amyvash
PZP • SwxyAF • Gtown MA
81
🔥
VS
bikergirl4beer
Cincinnati
7
Workouts
116
kj
Saturday 3/4/23
135
kj
Tuesday 2/16/21
61
kj
Tuesday 12/7/21
200
kj
Sunday 10/17/21
354
kj
Tuesday 5/4/21
129
kj
Wednesday 2/24/21