Shake and Bake
Workouts
Thursday 8/4/22 @ 7:22 PM
223kj
79rpm
34%
14mph
Tuesday 5/9/23 @ 1:51 PM
✅
555kj
87rpm
48%
21mph
Monday 5/2/22 @ 7:55 PM
250kj
85rpm
35%
15mph
Tuesday 9/20/22 @ 10:30 AM
✅
581kj
87rpm
50%
22mph
Saturday 11/13/21 @ 1:45 PM
473kj
82rpm
36%
15mph
Sunday 11/7/21 @ 10:30 AM
✅
1156kj
81rpm
52%
22mph
Monday 10/18/21 @ 11:9 PM
232kj
81rpm
36%
15mph
Monday 5/27/19 @ 4:53 PM
✅
692kj
85rpm
55%
24mph
Saturday 10/9/21 @ 10:51 AM
315kj
84rpm
35%
15mph
Sunday 10/10/21 @ 10:43 AM
✅
805kj
87rpm
51%
22mph
Tuesday 10/5/21 @ 11:0 PM
253kj
86rpm
35%
16mph
Saturday 10/9/21 @ 1:27 PM
✅
606kj
85rpm
52%
22mph
Wednesday 5/26/21 @ 2:24 PM
334kj
86rpm
35%
15mph
Friday 7/5/19 @ 4:33 PM
✅
883kj
84rpm
54%
23mph
Thursday 5/20/21 @ 4:25 PM
345kj
84rpm
36%
16mph
Thursday 7/2/20 @ 1:27 PM
✅
877kj
86rpm
53%
23mph
Wednesday 2/10/21 @ 6:35 PM
143kj
91rpm
32%
15mph
Friday 7/3/20 @ 3:39 PM
✅
401kj
91rpm
49%
22mph
Tuesday 2/2/21 @ 9:26 PM
282kj
85rpm
37%
16mph
Saturday 1/30/21 @ 1:30 PM
✅
608kj
91rpm
49%
22mph
Workouts
473
kj
Saturday 11/13/21
232
kj
Monday 10/18/21
315
kj
Saturday 10/9/21
143
kj
Wednesday 2/10/21