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Shake and Bake
amyvash
PZP • SwxyAF • Gtown MA
2
Beat amandapanda614
VS
amandapanda614
asheville, nc
93 🔥
Beat amyvash
Workouts
Previous Workouts
Next Workouts
Sunday 4/24/22 @ 9:22 PM
233
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/3/22 @ 8:20 PM
✅
392
kj
83
rpm
44
%
19
mph
Friday 4/22/22 @ 7:25 PM
140
kj
79
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 8/1/22 @ 7:58 PM
✅
261
kj
88
rpm
42
%
19
mph
Wednesday 2/24/21 @ 4:38 PM
159
kj
92
rpm
33
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/8/22 @ 7:48 PM
✅
255
kj
85
rpm
43
%
19
mph
Tuesday 10/5/21 @ 11:0 PM
253
kj
86
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 9:29 PM
✅
426
kj
82
rpm
45
%
19
mph
Thursday 8/19/21 @ 5:13 PM
108
kj
78
rpm
38
%
15
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Share
Thursday 8/19/21 @ 11:21 PM
✅
206
kj
82
rpm
48
%
20
mph
Thursday 7/29/21 @ 6:16 PM
133
kj
80
rpm
34
%
14
mph
30 min Spice Girls Ride
Leanne Hainsby
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Share
Wednesday 7/14/21 @ 6:44 PM
✅
290
kj
80
rpm
47
%
20
mph
Wednesday 5/26/21 @ 2:24 PM
334
kj
86
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/11/20 @ 9:42 AM
✅
539
kj
82
rpm
45
%
19
mph
Thursday 5/20/21 @ 4:25 PM
345
kj
84
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/30/20 @ 9:24 AM
✅
495
kj
86
rpm
42
%
18
mph
Tuesday 4/13/21 @ 6:48 PM
148
kj
76
rpm
37
%
15
mph
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
Monday 4/12/21 @ 5:35 PM
✅
305
kj
83
rpm
47
%
20
mph
Tuesday 2/2/21 @ 9:26 PM
282
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 8:22 PM
✅
421
kj
83
rpm
45
%
19
mph
Previous Workouts
Next Workouts
amyvash
PZP • SwxyAF • Gtown MA
2
Beat amandapanda614
VS
amandapanda614
asheville, nc
93 🔥
Beat amyvash
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
233
kj
Sunday 4/24/22
✅
392
kj
Wednesday 8/3/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
140
kj
Friday 4/22/22
✅
261
kj
Monday 8/1/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
159
kj
Wednesday 2/24/21
✅
255
kj
Tuesday 2/8/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
253
kj
Tuesday 10/5/21
✅
426
kj
Monday 10/4/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
108
kj
Thursday 8/19/21
✅
206
kj
Thursday 8/19/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
133
kj
Thursday 7/29/21
✅
290
kj
Wednesday 7/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
334
kj
Wednesday 5/26/21
✅
539
kj
Friday 12/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
345
kj
Thursday 5/20/21
✅
495
kj
Tuesday 6/30/20
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
148
kj
Tuesday 4/13/21
✅
305
kj
Monday 4/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
282
kj
Tuesday 2/2/21
✅
421
kj
Monday 2/1/21
Previous Workouts
Next Workouts