Shake and Bake
Workouts
Thursday 4/29/21 @ 1:16 PM
244kj
81rpm
36%
15mph
Friday 4/30/21 @ 1:5 PM
✅
293kj
82rpm
39%
17mph
Thursday 4/22/21 @ 10:44 AM
239kj
85rpm
35%
15mph
Saturday 4/24/21 @ 1:29 AM
✅
272kj
83rpm
37%
16mph
Saturday 11/20/21 @ 10:32 PM
311kj
81rpm
36%
15mph
Saturday 6/13/20 @ 10:48 PM
✅
418kj
85rpm
39%
17mph
Tuesday 9/28/21 @ 11:48 PM
229kj
85rpm
34%
15mph
Tuesday 3/24/20 @ 12:30 AM
✅
288kj
88rpm
37%
17mph
Friday 5/28/21 @ 5:47 PM
339kj
86rpm
35%
16mph
Monday 4/27/20 @ 12:20 AM
✅
428kj
89rpm
38%
17mph
Saturday 5/15/21 @ 12:1 PM
334kj
86rpm
35%
16mph
Sunday 5/16/21 @ 2:37 PM
✅
423kj
83rpm
41%
17mph
Thursday 4/15/21 @ 7:11 PM
244kj
80rpm
37%
16mph
Saturday 5/15/21 @ 1:22 AM
✅
293kj
80rpm
40%
17mph
Thursday 2/4/21 @ 11:44 AM
259kj
81rpm
37%
16mph
Friday 5/7/21 @ 2:5 PM
✅
300kj
80rpm
40%
17mph
Tuesday 5/4/21 @ 6:10 PM
✅
273kj
87rpm
36%
16mph
Wednesday 5/5/21 @ 1:39 AM
237kj
72rpm
39%
15mph
Tuesday 4/20/21 @ 2:39 PM
244kj
86rpm
35%
15mph
Tuesday 4/20/21 @ 12:18 AM
✅
263kj
79rpm
39%
16mph
Workouts
244
kj
Thursday 4/29/21
239
kj
Thursday 4/22/21
311
kj
Saturday 11/20/21
229
kj
Tuesday 9/28/21
334
kj
Saturday 5/15/21
244
kj
Thursday 4/15/21
244
kj
Tuesday 4/20/21