Shake and Bake
Workouts
Friday 8/12/22 @ 1:6 AM
166kj
77rpm
38%
16mph
Thursday 8/4/22 @ 11:47 AM
✅
195kj
77rpm
41%
17mph
Wednesday 5/19/21 @ 1:54 PM
156kj
87rpm
34%
15mph
Thursday 7/29/21 @ 11:44 AM
✅
204kj
87rpm
38%
17mph
Saturday 11/13/21 @ 1:45 PM
473kj
82rpm
36%
15mph
Saturday 11/13/21 @ 2:1 PM
✅
652kj
87rpm
39%
17mph
Saturday 10/9/21 @ 10:51 AM
315kj
84rpm
35%
15mph
Friday 10/8/21 @ 1:56 PM
✅
423kj
86rpm
38%
17mph
Thursday 8/19/21 @ 5:13 PM
108kj
78rpm
38%
15mph
Saturday 9/18/21 @ 2:29 PM
✅
138kj
77rpm
42%
17mph
Thursday 7/29/21 @ 6:16 PM
133kj
80rpm
34%
14mph
Thursday 7/15/21 @ 6:27 PM
✅
221kj
86rpm
40%
18mph
Thursday 5/20/21 @ 4:25 PM
345kj
84rpm
36%
16mph
Thursday 7/2/20 @ 2:48 PM
✅
475kj
83rpm
42%
18mph
Wednesday 5/12/21 @ 2:28 PM
155kj
90rpm
33%
15mph
Thursday 3/11/21 @ 12:52 PM
✅
183kj
90rpm
34%
16mph
Saturday 2/13/21 @ 1:45 PM
326kj
82rpm
36%
16mph
Saturday 2/13/21 @ 1:56 PM
✅
413kj
88rpm
38%
17mph
Wednesday 2/10/21 @ 6:35 PM
143kj
91rpm
32%
15mph
Sunday 7/19/20 @ 3:6 PM
✅
180kj
87rpm
35%
16mph
Workouts
156
kj
Wednesday 5/19/21
473
kj
Saturday 11/13/21
315
kj
Saturday 10/9/21
108
kj
Thursday 8/19/21
155
kj
Wednesday 5/12/21
326
kj
Saturday 2/13/21
143
kj
Wednesday 2/10/21