Shake and Bake
Workouts
Wednesday 3/3/21 @ 6:59 PM
157kj
86rpm
34%
15mph
Wednesday 9/8/21 @ 9:22 PM
✅
178kj
78rpm
38%
16mph
Tuesday 5/25/21 @ 3:2 PM
157kj
87rpm
34%
15mph
Thursday 4/6/23 @ 12:32 AM
✅
171kj
70rpm
41%
15mph
Tuesday 4/27/21 @ 6:26 PM
263kj
86rpm
36%
16mph
Saturday 4/15/23 @ 10:57 PM
✅
288kj
78rpm
39%
16mph
Thursday 3/4/21 @ 5:12 PM
272kj
90rpm
35%
16mph
Sunday 9/25/22 @ 8:54 PM
✅
308kj
72rpm
42%
17mph
Saturday 5/7/22 @ 12:52 AM
146kj
82rpm
34%
15mph
Saturday 8/6/22 @ 12:53 PM
✅
198kj
79rpm
40%
17mph
Tuesday 8/23/22 @ 1:18 AM
148kj
73rpm
38%
15mph
Friday 8/26/22 @ 9:58 PM
✅
187kj
74rpm
40%
16mph
Tuesday 2/23/21 @ 5:38 PM
271kj
87rpm
35%
16mph
Monday 7/4/22 @ 2:33 PM
✅
286kj
77rpm
36%
15mph
Saturday 6/11/22 @ 9:20 PM
132kj
72rpm
36%
14mph
Wednesday 1/12/22 @ 10:39 PM
✅
174kj
68rpm
43%
16mph
Sunday 1/30/22 @ 11:20 PM
150kj
78rpm
37%
15mph
Tuesday 1/18/22 @ 10:37 PM
✅
188kj
74rpm
42%
16mph
Monday 1/10/22 @ 10:31 PM
85kj
84rpm
32%
14mph
Wednesday 1/5/22 @ 10:40 AM
✅
106kj
75rpm
38%
15mph
Workouts
157
kj
Wednesday 3/3/21
157
kj
Tuesday 5/25/21
146
kj
Saturday 5/7/22
85
kj
Monday 1/10/22