Shake and Bake
Workouts
Sunday 1/1/23 @ 4:2 PM
193kj
76rpm
41%
16mph
Saturday 12/31/22 @ 1:39 AM
✅
280kj
81rpm
45%
19mph
Saturday 8/13/22 @ 6:18 PM
✅
70kj
76rpm
43%
17mph
Thursday 12/17/20 @ 11:10 PM
67kj
85rpm
38%
17mph
Saturday 7/4/20 @ 1:56 PM
461kj
85rpm
41%
18mph
Thursday 8/29/19 @ 7:36 PM
✅
644kj
90rpm
45%
20mph
Monday 6/3/19 @ 2:17 PM
271kj
83rpm
38%
16mph
Monday 10/18/21 @ 10:51 PM
✅
422kj
92rpm
42%
19mph
Thursday 9/26/19 @ 9:26 PM
439kj
82rpm
41%
18mph
Thursday 9/26/19 @ 7:58 PM
✅
634kj
85rpm
47%
20mph
Sunday 5/16/21 @ 1:20 PM
338kj
82rpm
41%
17mph
Monday 5/17/21 @ 7:45 PM
✅
405kj
88rpm
42%
19mph
Monday 10/12/20 @ 11:23 AM
197kj
84rpm
38%
17mph
Tuesday 7/21/20 @ 10:0 PM
✅
313kj
94rpm
43%
20mph
Saturday 2/13/21 @ 3:32 PM
409kj
77rpm
41%
17mph
Saturday 2/13/21 @ 6:59 PM
✅
612kj
90rpm
44%
20mph
Wednesday 2/10/21 @ 11:39 PM
338kj
83rpm
41%
18mph
Tuesday 2/9/21 @ 8:31 PM
✅
470kj
87rpm
46%
20mph
Wednesday 4/8/20 @ 9:4 PM
338kj
83rpm
41%
18mph
Wednesday 4/8/20 @ 8:59 PM
✅
469kj
85rpm
46%
20mph
Workouts
193
kj
Sunday 1/1/23
271
kj
Monday 6/3/19
197
kj
Monday 10/12/20
409
kj
Saturday 2/13/21
338
kj
Wednesday 2/10/21