Shake and Bake
Workouts
Saturday 7/4/20 @ 1:56 PM
461kj
85rpm
41%
18mph
Friday 7/3/20 @ 2:36 PM
✅
518kj
84rpm
43%
19mph
Thursday 9/26/19 @ 9:26 PM
439kj
82rpm
41%
18mph
Friday 12/11/20 @ 3:37 PM
✅
520kj
82rpm
44%
19mph
Sunday 8/16/20 @ 4:33 PM
224kj
88rpm
39%
18mph
Saturday 3/6/21 @ 4:13 PM
✅
229kj
89rpm
39%
18mph
Saturday 2/13/21 @ 3:32 PM
409kj
77rpm
41%
17mph
Wednesday 2/10/21 @ 4:18 PM
✅
487kj
80rpm
44%
18mph
Monday 10/12/20 @ 11:23 AM
✅
197kj
84rpm
38%
17mph
Saturday 12/12/20 @ 3:44 PM
193kj
88rpm
37%
17mph
Friday 2/5/21 @ 2:17 AM
kj
rpm
%
0mph
Monday 2/1/21 @ 3:38 PM
✅
388kj
83rpm
43%
18mph
Wednesday 12/2/20 @ 11:2 PM
479kj
83rpm
42%
18mph
Friday 12/4/20 @ 3:35 PM
✅
510kj
84rpm
42%
18mph
Sunday 10/11/20 @ 2:11 PM
346kj
83rpm
41%
18mph
Monday 3/23/20 @ 2:51 PM
✅
369kj
90rpm
40%
18mph
Monday 6/1/20 @ 10:45 PM
345kj
84rpm
41%
18mph
Tuesday 6/2/20 @ 2:22 PM
✅
371kj
87rpm
41%
18mph
Monday 6/3/19 @ 2:17 PM
271kj
83rpm
38%
16mph
Monday 6/3/19 @ 2:52 PM
✅
316kj
83rpm
40%
17mph
Workouts
224
kj
Sunday 8/16/20
409
kj
Saturday 2/13/21
193
kj
Saturday 12/12/20
346
kj
Sunday 10/11/20
271
kj
Monday 6/3/19