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Shake and Bake
amysue13
Nashville
68 🔥
Beat andrea_pc
VS
andrea_pc
Toronto
1
Beat amysue13
Workouts
Previous Workouts
Next Workouts
Wednesday 7/15/20 @ 10:36 PM
✅
209
kj
87
rpm
39
%
17
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Thursday 4/16/20 @ 8:20 PM
166
kj
88
rpm
34
%
15
mph
Saturday 10/3/20 @ 1:49 PM
✅
460
kj
80
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 9/9/19 @ 1:47 PM
341
kj
81
rpm
36
%
15
mph
Tuesday 6/2/20 @ 1:12 PM
✅
200
kj
84
rpm
39
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 6:11 PM
157
kj
89
rpm
33
%
15
mph
Saturday 4/25/20 @ 3:46 PM
✅
420
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/22/19 @ 12:26 PM
315
kj
86
rpm
34
%
15
mph
Monday 4/20/20 @ 10:59 PM
✅
344
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 6:29 PM
272
kj
91
rpm
32
%
15
mph
Wednesday 2/5/20 @ 11:14 PM
✅
211
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 4/10/20 @ 8:32 PM
167
kj
88
rpm
34
%
15
mph
Thursday 12/5/19 @ 3:11 PM
✅
309
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 12/8/19 @ 1:16 PM
236
kj
87
rpm
33
%
15
mph
Friday 11/8/19 @ 11:6 PM
✅
313
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/11/19 @ 6:31 PM
260
kj
84
rpm
36
%
16
mph
Monday 9/23/19 @ 11:50 PM
✅
322
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/27/19 @ 8:37 PM
258
kj
84
rpm
36
%
16
mph
Tuesday 9/17/19 @ 9:37 PM
✅
336
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/17/19 @ 7:34 PM
256
kj
84
rpm
36
%
16
mph
Previous Workouts
Next Workouts
amysue13
Nashville
68 🔥
Beat andrea_pc
VS
andrea_pc
Toronto
1
Beat amysue13
Workouts
Previous Workouts
Next Workouts
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
209
kj
Wednesday 7/15/20
166
kj
Thursday 4/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
460
kj
Saturday 10/3/20
341
kj
Monday 9/9/19
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
200
kj
Tuesday 6/2/20
157
kj
Friday 6/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
420
kj
Saturday 4/25/20
315
kj
Sunday 9/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
344
kj
Monday 4/20/20
272
kj
Wednesday 4/22/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
211
kj
Wednesday 2/5/20
167
kj
Friday 4/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
309
kj
Thursday 12/5/19
236
kj
Sunday 12/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
313
kj
Friday 11/8/19
260
kj
Monday 11/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
322
kj
Monday 9/23/19
258
kj
Friday 9/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
336
kj
Tuesday 9/17/19
256
kj
Tuesday 9/17/19
Previous Workouts
Next Workouts