Shake and Bake
Workouts
Saturday 7/4/20 @ 1:56 PM
461kj
85rpm
41%
18mph
Friday 7/3/20 @ 4:41 PM
✅
518kj
80rpm
45%
19mph
Monday 6/3/19 @ 2:17 PM
271kj
83rpm
38%
16mph
Monday 6/3/19 @ 8:0 PM
✅
386kj
87rpm
42%
19mph
Thursday 9/26/19 @ 9:26 PM
439kj
82rpm
41%
18mph
Sunday 5/26/19 @ 1:36 PM
✅
525kj
81rpm
45%
19mph
Saturday 2/13/21 @ 3:32 PM
✅
409kj
77rpm
41%
17mph
Tuesday 2/16/21 @ 4:54 AM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 11:39 PM
✅
338kj
83rpm
41%
18mph
Sunday 2/14/21 @ 1:3 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 11:23 AM
197kj
84rpm
38%
17mph
Monday 7/13/20 @ 4:34 PM
✅
205kj
92rpm
37%
17mph
Wednesday 12/2/20 @ 11:2 PM
✅
479kj
83rpm
42%
18mph
Sunday 12/6/20 @ 8:12 PM
457kj
83rpm
40%
17mph
Monday 6/1/20 @ 10:45 PM
345kj
84rpm
41%
18mph
Wednesday 6/3/20 @ 1:21 PM
✅
374kj
87rpm
41%
18mph
Wednesday 4/8/20 @ 9:4 PM
✅
338kj
83rpm
41%
18mph
Thursday 4/9/20 @ 4:13 PM
324kj
84rpm
43%
18mph
Tuesday 4/2/19 @ 9:52 PM
300kj
83rpm
39%
17mph
Monday 8/5/19 @ 2:33 PM
✅
385kj
86rpm
42%
18mph
Workouts
271
kj
Monday 6/3/19
kj
Tuesday 2/16/21
kj
Sunday 2/14/21
197
kj
Monday 10/12/20