Shake and Bake
Workouts
Sunday 10/6/19 @ 5:51 PM
329kj
55rpm
50%
16mph
Tuesday 6/15/21 @ 12:58 AM
✅
671kj
81rpm
49%
21mph
Thursday 5/28/20 @ 2:30 PM
266kj
47rpm
57%
16mph
Tuesday 5/26/20 @ 9:58 PM
✅
489kj
78rpm
50%
20mph
Wednesday 9/25/19 @ 6:26 PM
169kj
60rpm
48%
16mph
Saturday 9/28/19 @ 11:28 AM
✅
313kj
77rpm
49%
20mph
Monday 11/12/18 @ 1:41 PM
176kj
56rpm
49%
15mph
Monday 11/12/18 @ 2:41 PM
✅
260kj
73rpm
48%
19mph
Sunday 11/11/18 @ 1:53 PM
184kj
62rpm
47%
16mph
Saturday 11/10/18 @ 7:37 PM
✅
258kj
72rpm
49%
19mph
Sunday 10/28/18 @ 7:40 PM
112kj
58rpm
47%
15mph
Wednesday 10/31/18 @ 9:37 AM
✅
179kj
65rpm
51%
18mph
Wednesday 10/3/18 @ 1:20 PM
160kj
76rpm
38%
15mph
Thursday 9/20/18 @ 1:21 PM
✅
202kj
73rpm
44%
17mph
Workouts
329
kj
Sunday 10/6/19
184
kj
Sunday 11/11/18
160
kj
Wednesday 10/3/18