Shake and Bake
Workouts
Sunday 10/6/19 @ 5:51 PM
329kj
55rpm
50%
16mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Monday 8/14/17 @ 7:50 PM
103kj
85rpm
37%
16mph
Sunday 11/17/19 @ 11:59 AM
✅
493kj
89rpm
53%
24mph
Monday 11/11/19 @ 7:49 PM
80kj
43rpm
58%
15mph
Monday 7/13/20 @ 12:11 PM
✅
242kj
90rpm
53%
24mph
Sunday 9/29/19 @ 12:30 PM
136kj
60rpm
51%
17mph
Friday 9/27/19 @ 1:28 PM
✅
301kj
91rpm
52%
23mph
Monday 9/16/19 @ 12:30 PM
273kj
58rpm
49%
16mph
Wednesday 9/11/19 @ 1:42 PM
✅
724kj
94rpm
51%
24mph
Friday 11/23/18 @ 1:36 PM
297kj
63rpm
48%
17mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Tuesday 11/6/18 @ 9:17 PM
92kj
61rpm
42%
14mph
Tuesday 11/6/18 @ 3:26 PM
✅
269kj
90rpm
53%
24mph
Monday 10/29/18 @ 2:57 PM
177kj
73rpm
42%
16mph
Wednesday 10/31/18 @ 10:45 AM
✅
490kj
93rpm
52%
24mph
Friday 5/12/17 @ 4:52 PM
222kj
73rpm
38%
14mph
Sunday 7/8/18 @ 3:9 PM
✅
704kj
93rpm
52%
24mph
Tuesday 9/19/17 @ 4:29 PM
168kj
80rpm
37%
15mph
Tuesday 9/19/17 @ 4:25 PM
✅
410kj
82rpm
53%
22mph
Workouts
329
kj
Sunday 10/6/19