Shake and Bake
Workouts
Thursday 5/28/20 @ 2:30 PM
266kj
47rpm
57%
16mph
Saturday 12/19/20 @ 2:24 PM
✅
292kj
78rpm
41%
16mph
Wednesday 9/2/20 @ 1:39 PM
137kj
43rpm
52%
13mph
Sunday 6/14/20 @ 12:57 PM
✅
202kj
75rpm
42%
17mph
Sunday 5/17/20 @ 12:41 PM
96kj
40rpm
47%
11mph
Saturday 5/16/20 @ 2:0 PM
✅
202kj
76rpm
44%
17mph
Wednesday 11/13/19 @ 7:45 PM
✅
120kj
51rpm
55%
16mph
Friday 11/8/19 @ 9:26 PM
87kj
67rpm
39%
13mph
Saturday 7/20/19 @ 8:5 PM
107kj
67rpm
39%
14mph
Thursday 7/25/19 @ 9:1 PM
✅
178kj
67rpm
43%
15mph
Wednesday 12/5/18 @ 1:53 PM
192kj
56rpm
51%
17mph
Friday 12/7/18 @ 1:56 PM
✅
197kj
78rpm
42%
17mph
Tuesday 11/13/18 @ 8:4 PM
✅
198kj
60rpm
49%
17mph
Saturday 11/24/18 @ 1:57 PM
166kj
72rpm
41%
16mph
Sunday 10/28/18 @ 12:14 PM
✅
194kj
72rpm
44%
17mph
Monday 10/29/18 @ 8:45 PM
180kj
77rpm
40%
16mph
Tuesday 6/13/17 @ 5:27 PM
213kj
76rpm
43%
17mph
Tuesday 6/13/17 @ 9:31 PM
✅
238kj
77rpm
45%
18mph
Thursday 6/8/17 @ 5:51 PM
211kj
79rpm
42%
17mph
Wednesday 6/7/17 @ 7:26 PM
✅
211kj
79rpm
41%
17mph
Workouts
96
kj
Sunday 5/17/20