Shake and Bake
Workouts
Wednesday 1/20/21 @ 12:57 PM
291kj
78rpm
40%
17mph
Thursday 2/6/20 @ 12:58 PM
✅
681kj
83rpm
55%
23mph
Wednesday 12/9/20 @ 12:49 PM
319kj
72rpm
43%
17mph
Monday 12/7/20 @ 10:27 PM
✅
702kj
75rpm
58%
23mph
Monday 5/17/21 @ 12:25 PM
335kj
80rpm
41%
17mph
Tuesday 5/18/21 @ 12:23 PM
✅
673kj
74rpm
58%
23mph
Tuesday 5/18/21 @ 12:22 PM
198kj
80rpm
40%
17mph
Sunday 3/21/21 @ 2:38 PM
✅
366kj
80rpm
51%
21mph
Monday 3/8/21 @ 12:47 PM
302kj
72rpm
43%
17mph
Sunday 6/21/20 @ 12:46 PM
✅
624kj
80rpm
54%
22mph
Sunday 11/3/19 @ 2:25 PM
217kj
81rpm
41%
17mph
Saturday 10/26/19 @ 1:17 PM
✅
379kj
79rpm
52%
22mph
Friday 4/19/19 @ 12:27 PM
361kj
77rpm
44%
18mph
Sunday 10/14/18 @ 3:17 PM
✅
632kj
83rpm
53%
23mph
Tuesday 3/19/19 @ 11:37 AM
352kj
78rpm
44%
18mph
Saturday 3/16/19 @ 7:7 PM
✅
686kj
82rpm
55%
23mph
Thursday 2/21/19 @ 12:42 PM
347kj
76rpm
44%
18mph
Wednesday 2/20/19 @ 9:22 PM
✅
674kj
79rpm
57%
23mph
Friday 11/30/18 @ 12:37 PM
342kj
79rpm
43%
17mph
Monday 1/15/18 @ 11:44 AM
✅
408kj
80rpm
46%
19mph
Workouts
291
kj
Wednesday 1/20/21
319
kj
Wednesday 12/9/20
198
kj
Tuesday 5/18/21
302
kj
Monday 3/8/21
217
kj
Sunday 11/3/19