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Shake and Bake
amysgetting_it
Cypress TX
44 🔥
Beat b0ycie
VS
b0ycie
Oxford 🇬🇧
26
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
Sunday 6/25/23 @ 5:55 PM
253
kj
67
rpm
42
%
16
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Tuesday 6/20/23 @ 2:33 PM
✅
363
kj
82
rpm
42
%
18
mph
Wednesday 11/9/22 @ 2:27 PM
285
kj
72
rpm
42
%
16
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Tuesday 11/8/22 @ 10:37 AM
✅
302
kj
90
rpm
37
%
17
mph
Sunday 7/10/22 @ 3:34 PM
169
kj
81
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 10/9/22 @ 6:3 AM
✅
187
kj
89
rpm
36
%
16
mph
Tuesday 10/8/19 @ 11:49 AM
✅
348
kj
77
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 11/15/20 @ 6:26 PM
249
kj
87
rpm
35
%
16
mph
Tuesday 9/22/20 @ 12:58 PM
✅
184
kj
74
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 12/19/20 @ 6:21 PM
177
kj
91
rpm
35
%
16
mph
Sunday 2/28/21 @ 8:4 PM
✅
464
kj
75
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 2/26/21 @ 3:53 PM
423
kj
89
rpm
38
%
17
mph
Monday 2/22/21 @ 1:13 PM
✅
307
kj
75
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/23/21 @ 3:28 PM
296
kj
94
rpm
35
%
16
mph
Sunday 6/14/20 @ 12:56 PM
182
kj
79
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 6:27 PM
✅
187
kj
86
rpm
38
%
17
mph
Saturday 10/3/20 @ 8:6 PM
144
kj
75
rpm
36
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 12/21/20 @ 4:23 PM
✅
176
kj
77
rpm
38
%
15
mph
Tuesday 9/17/19 @ 12:5 PM
✅
365
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
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Monday 11/23/20 @ 6:26 PM
278
kj
85
rpm
37
%
16
mph
Previous Workouts
Next Workouts
amysgetting_it
Cypress TX
44 🔥
Beat b0ycie
VS
b0ycie
Oxford 🇬🇧
26
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
253
kj
Sunday 6/25/23
✅
363
kj
Tuesday 6/20/23
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
285
kj
Wednesday 11/9/22
✅
302
kj
Tuesday 11/8/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
169
kj
Sunday 7/10/22
✅
187
kj
Sunday 10/9/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
348
kj
Tuesday 10/8/19
249
kj
Sunday 11/15/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
184
kj
Tuesday 9/22/20
177
kj
Saturday 12/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
464
kj
Sunday 2/28/21
423
kj
Friday 2/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
307
kj
Monday 2/22/21
296
kj
Tuesday 2/23/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
182
kj
Sunday 6/14/20
✅
187
kj
Saturday 1/23/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
144
kj
Saturday 10/3/20
✅
176
kj
Monday 12/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
365
kj
Tuesday 9/17/19
278
kj
Monday 11/23/20
Previous Workouts
Next Workouts