Shake and Bake
Workouts
Monday 5/4/20 @ 12:48 PM
327kj
79rpm
40%
17mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Sunday 10/13/19 @ 2:11 PM
504kj
77rpm
45%
18mph
Sunday 10/13/19 @ 10:53 AM
✅
995kj
92rpm
53%
24mph
Sunday 11/3/19 @ 2:25 PM
217kj
81rpm
41%
17mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Saturday 12/19/20 @ 4:9 PM
435kj
75rpm
43%
17mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Saturday 10/3/20 @ 7:3 PM
430kj
77rpm
41%
17mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Saturday 4/6/19 @ 1:29 PM
482kj
80rpm
43%
18mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Tuesday 3/26/19 @ 11:45 AM
357kj
78rpm
43%
18mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Friday 11/30/18 @ 12:37 PM
342kj
79rpm
43%
17mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Saturday 11/3/18 @ 4:44 PM
466kj
82rpm
42%
18mph
Saturday 11/3/18 @ 4:40 PM
✅
985kj
96rpm
51%
24mph
Tuesday 10/2/18 @ 1:12 PM
357kj
74rpm
47%
18mph
Tuesday 10/2/18 @ 9:59 AM
✅
702kj
90rpm
52%
24mph
Workouts
217
kj
Sunday 11/3/19
435
kj
Saturday 12/19/20
482
kj
Saturday 4/6/19
466
kj
Saturday 11/3/18