Shake and Bake
Workouts
Saturday 2/13/21 @ 10:36 PM
406kj
73rpm
43%
17mph
Saturday 2/13/21 @ 3:32 PM
✅
409kj
77rpm
41%
17mph
Tuesday 2/11/20 @ 12:50 PM
✅
340kj
80rpm
42%
18mph
Wednesday 2/10/21 @ 11:39 PM
338kj
83rpm
41%
18mph
Monday 3/14/22 @ 12:35 PM
254kj
73rpm
39%
15mph
Saturday 4/2/22 @ 2:34 PM
✅
312kj
80rpm
41%
17mph
Wednesday 3/9/22 @ 1:52 PM
167kj
71rpm
40%
16mph
Monday 2/28/22 @ 11:1 PM
✅
198kj
82rpm
39%
17mph
Wednesday 12/9/20 @ 12:49 PM
319kj
72rpm
43%
17mph
Thursday 12/3/20 @ 10:8 PM
✅
345kj
83rpm
39%
17mph
Saturday 7/31/21 @ 4:35 PM
✅
408kj
69rpm
45%
17mph
Saturday 7/31/21 @ 1:47 PM
403kj
80rpm
40%
17mph
Monday 5/17/21 @ 12:25 PM
335kj
80rpm
41%
17mph
Sunday 5/16/21 @ 1:20 PM
✅
338kj
82rpm
41%
17mph
Tuesday 8/25/20 @ 1:3 PM
197kj
79rpm
40%
17mph
Sunday 8/16/20 @ 4:33 PM
✅
224kj
88rpm
39%
18mph
Monday 9/7/20 @ 3:32 PM
151kj
78rpm
36%
15mph
Monday 10/12/20 @ 11:23 AM
✅
197kj
84rpm
38%
17mph
Wednesday 4/8/20 @ 1:45 PM
✅
344kj
76rpm
43%
17mph
Wednesday 4/8/20 @ 9:4 PM
338kj
83rpm
41%
18mph
Workouts
406
kj
Saturday 2/13/21
338
kj
Wednesday 2/10/21
254
kj
Monday 3/14/22
167
kj
Wednesday 3/9/22
319
kj
Wednesday 12/9/20
403
kj
Saturday 7/31/21
197
kj
Tuesday 8/25/20
151
kj
Monday 9/7/20