Shake and Bake
Workouts
Saturday 12/5/20 @ 6:54 PM
446kj
76rpm
43%
17mph
Sunday 12/6/20 @ 5:25 PM
✅
474kj
91rpm
39%
18mph
Thursday 3/26/20 @ 8:40 PM
✅
328kj
78rpm
42%
17mph
Monday 10/12/20 @ 3:44 PM
287kj
89rpm
37%
17mph
Monday 1/17/22 @ 1:48 PM
✅
265kj
69rpm
42%
16mph
Monday 1/17/22 @ 5:43 PM
264kj
82rpm
37%
16mph
Saturday 7/6/19 @ 3:7 PM
✅
461kj
76rpm
44%
18mph
Sunday 12/13/20 @ 3:17 PM
438kj
86rpm
39%
17mph
Monday 5/6/19 @ 11:42 AM
✅
321kj
81rpm
41%
17mph
Thursday 8/27/20 @ 3:29 PM
286kj
84rpm
38%
17mph
Tuesday 8/25/20 @ 1:3 PM
✅
197kj
79rpm
40%
17mph
Saturday 3/6/21 @ 4:22 PM
186kj
90rpm
36%
16mph
Friday 1/29/21 @ 1:1 PM
175kj
72rpm
42%
16mph
Friday 8/7/20 @ 4:38 PM
✅
230kj
77rpm
45%
18mph
Monday 9/7/20 @ 3:32 PM
151kj
78rpm
36%
15mph
Tuesday 10/13/20 @ 5:1 PM
✅
168kj
92rpm
34%
16mph
Monday 8/24/20 @ 12:41 PM
✅
319kj
83rpm
40%
17mph
Monday 8/24/20 @ 3:0 PM
259kj
88rpm
36%
16mph
Monday 4/27/20 @ 3:10 PM
✅
81kj
74rpm
39%
15mph
Monday 3/23/20 @ 4:12 PM
78kj
72rpm
39%
15mph
Workouts
287
kj
Monday 10/12/20
286
kj
Thursday 8/27/20
186
kj
Saturday 3/6/21
151
kj
Monday 9/7/20
259
kj
Monday 8/24/20