Shake and Bake
Workouts
Sunday 2/19/23 @ 1:58 PM
94kj
76rpm
36%
14mph
Sunday 2/19/23 @ 1:57 PM
✅
152kj
78rpm
39%
18mph
Friday 9/10/21 @ 7:59 PM
169kj
75rpm
40%
16mph
Saturday 12/25/21 @ 1:2 PM
✅
238kj
84rpm
41%
18mph
Friday 5/14/21 @ 8:5 PM
122kj
78rpm
40%
16mph
Saturday 4/10/21 @ 5:25 PM
✅
180kj
96rpm
40%
19mph
Friday 6/12/20 @ 9:54 PM
209kj
84rpm
40%
17mph
Friday 6/12/20 @ 9:53 PM
✅
278kj
86rpm
44%
19mph
Tuesday 4/14/20 @ 11:47 PM
130kj
82rpm
40%
17mph
Thursday 9/19/19 @ 9:18 AM
✅
177kj
88rpm
43%
19mph
Sunday 3/29/20 @ 4:14 PM
45kj
87rpm
31%
14mph
Saturday 3/21/20 @ 4:23 PM
✅
82kj
93rpm
40%
18mph
Sunday 3/22/20 @ 4:55 PM
64kj
85rpm
39%
17mph
Sunday 3/22/20 @ 5:22 PM
✅
125kj
95rpm
46%
22mph
Thursday 12/5/19 @ 9:40 PM
101kj
70rpm
46%
17mph
Tuesday 12/3/19 @ 6:43 PM
✅
161kj
75rpm
53%
20mph
Tuesday 11/26/19 @ 3:53 PM
111kj
83rpm
37%
16mph
Friday 11/29/19 @ 1:14 PM
✅
181kj
87rpm
43%
19mph
Wednesday 7/17/19 @ 7:30 PM
134kj
74rpm
44%
17mph
Wednesday 7/17/19 @ 12:13 PM
✅
204kj
75rpm
52%
20mph
Workouts
169
kj
Friday 9/10/21
122
kj
Friday 5/14/21
45
kj
Sunday 3/29/20
101
kj
Thursday 12/5/19