Shake and Bake
Workouts
Wednesday 1/3/24 @ 10:19 PM
74kj
69rpm
35%
13mph
Friday 11/17/23 @ 5:37 PM
✅
175kj
90rpm
41%
19mph
Friday 1/7/22 @ 11:28 PM
125kj
53rpm
41%
12mph
Friday 1/7/22 @ 11:24 PM
✅
294kj
89rpm
44%
20mph
Wednesday 12/22/21 @ 10:40 PM
70kj
77rpm
36%
15mph
Wednesday 12/22/21 @ 10:13 PM
✅
142kj
82rpm
46%
20mph
Friday 10/1/21 @ 8:18 PM
98kj
75rpm
37%
15mph
Thursday 9/23/21 @ 5:9 AM
✅
172kj
94rpm
40%
19mph
Friday 5/14/21 @ 8:5 PM
122kj
78rpm
40%
16mph
Monday 4/12/21 @ 7:51 PM
✅
213kj
96rpm
43%
20mph
Tuesday 6/16/20 @ 10:45 PM
75kj
77rpm
37%
15mph
Friday 6/19/20 @ 6:35 PM
✅
152kj
86rpm
46%
20mph
Friday 6/12/20 @ 9:54 PM
209kj
84rpm
40%
17mph
Tuesday 6/16/20 @ 6:40 PM
✅
306kj
86rpm
46%
20mph
Sunday 5/24/20 @ 9:51 PM
57kj
71rpm
41%
16mph
Wednesday 5/20/20 @ 6:4 PM
✅
103kj
75rpm
51%
20mph
Sunday 2/23/20 @ 5:53 PM
57kj
70rpm
42%
16mph
Friday 12/13/19 @ 12:21 AM
✅
77kj
88rpm
40%
18mph
Tuesday 7/23/19 @ 10:29 PM
139kj
82rpm
41%
17mph
Friday 7/26/19 @ 4:58 PM
✅
208kj
89rpm
45%
20mph
Workouts
70
kj
Wednesday 12/22/21
122
kj
Friday 5/14/21
139
kj
Tuesday 7/23/19