Shake and Bake

Workouts

Wednesday 1/20/21 @ 10:53 PM
✅
184kj
77rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 1/31/21 @ 3:3 PM
137kj
80rpm
34%
14mph
Thursday 12/31/20 @ 4:4 PM
182kj
80rpm
39%
16mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/3/19 @ 11:17 PM
✅
192kj
80rpm
39%
16mph
Sunday 5/31/20 @ 6:29 PM
✅
177kj
80rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 6/6/20 @ 2:35 PM
166kj
76rpm
39%
15mph
Friday 6/5/20 @ 9:17 PM
127kj
84rpm
39%
17mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 2:35 PM
✅
131kj
73rpm
43%
17mph
Tuesday 5/26/20 @ 8:23 PM
✅
160kj
79rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 5/28/20 @ 11:36 AM
113kj
73rpm
40%
15mph
Wednesday 5/13/20 @ 12:19 PM
✅
137kj
78rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 11:29 AM
116kj
75rpm
40%
16mph
Monday 5/18/20 @ 11:49 AM
✅
149kj
77rpm
44%
18mph
20 min Country Ride
Denis Morton
Saturday 5/23/20 @ 4:53 PM
133kj
77rpm
42%
16mph
Sunday 5/17/20 @ 1:7 PM
✅
115kj
77rpm
40%
16mph
20 min Low Impact Ride
Alex Toussaint
Thursday 4/30/20 @ 11:13 AM
85kj
72rpm
35%
13mph
Thursday 1/16/20 @ 9:29 PM
✅
200kj
80rpm
41%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 5/16/20 @ 1:29 PM
148kj
74rpm
38%
15mph
Saturday 5/9/20 @ 1:56 PM
✅
196kj
82rpm
40%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:57 PM
155kj
73rpm
38%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 184 kj
Wednesday 1/20/21
137 kj
Sunday 1/31/21
30 min P!nk Ride
Christine D'Ercole
182 kj
Thursday 12/31/20
✅ 192 kj
Sunday 11/3/19
30 min Pop Ride
Cody Rigsby
✅ 177 kj
Sunday 5/31/20
166 kj
Saturday 6/6/20
20 min Peloton All-Star Ride
Robin Arzón
127 kj
Friday 6/5/20
✅ 131 kj
Sunday 5/31/20
20 min Pop Ride
Cody Rigsby
✅ 160 kj
Tuesday 5/26/20
113 kj
Thursday 5/28/20
20 min Pop Ride
Cody Rigsby
✅ 137 kj
Wednesday 5/13/20
116 kj
Wednesday 5/27/20
20 min Country Ride
Denis Morton
✅ 149 kj
Monday 5/18/20
133 kj
Saturday 5/23/20
20 min Low Impact Ride
Alex Toussaint
✅ 115 kj
Sunday 5/17/20
85 kj
Thursday 4/30/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 200 kj
Thursday 1/16/20
148 kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 196 kj
Saturday 5/9/20
155 kj
Saturday 5/9/20