Shake and Bake

Workouts

Tuesday 6/16/20 @ 10:45 PM
✅
75kj
77rpm
37%
15mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/24/20 @ 2:30 AM
69kj
79rpm
35%
14mph
Friday 7/26/19 @ 10:20 PM
✅
47kj
79rpm
35%
15mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 6/1/21 @ 1:35 AM
43kj
74rpm
36%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
216kj
77rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
191kj
74rpm
42%
16mph
Wednesday 2/17/21 @ 12:23 AM
147kj
78rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
✅
191kj
77rpm
41%
16mph
Thursday 11/5/20 @ 9:7 PM
✅
95kj
75rpm
42%
16mph
15 min 80s Ride
Robin Arzón
Friday 1/8/21 @ 6:11 PM
73kj
70rpm
39%
15mph
Wednesday 12/30/20 @ 12:49 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:27 AM
✅
155kj
79rpm
37%
15mph
Sunday 11/8/20 @ 8:57 PM
120kj
86rpm
38%
16mph
20 min 80s Ride
Cody Rigsby
Tuesday 11/10/20 @ 2:13 AM
✅
137kj
77rpm
42%
17mph
Saturday 3/28/20 @ 2:34 PM
140kj
78rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:35 PM
✅
141kj
74rpm
44%
17mph
Sunday 3/22/20 @ 5:29 PM
✅
61kj
63rpm
45%
16mph
10 min Climb Ride
Ben Alldis
Sunday 3/22/20 @ 5:33 PM
53kj
70rpm
40%
15mph
Friday 2/21/20 @ 9:54 PM
✅
241kj
79rpm
45%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 2/24/20 @ 1:22 AM
173kj
73rpm
41%
16mph

Workouts

15 min Low Impact Ride
Emma Lovewell
✅ 75 kj
Tuesday 6/16/20
69 kj
Wednesday 6/24/20
10 min Low Impact Ride
Matt Wilpers
✅ 47 kj
Friday 7/26/19
43 kj
Tuesday 6/1/21
30 min Britney Spears Ride
Cody Rigsby
✅ 216 kj
Wednesday 7/15/20
191 kj
Wednesday 7/15/20
30 min Pop Ride
Cody Rigsby
147 kj
Wednesday 2/17/21
✅ 191 kj
Wednesday 2/17/21
15 min 80s Ride
Robin Arzón
✅ 95 kj
Thursday 11/5/20
73 kj
Friday 1/8/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
kj
Wednesday 12/30/20
✅ 155 kj
Wednesday 12/30/20
20 min 80s Ride
Cody Rigsby
120 kj
Sunday 11/8/20
✅ 137 kj
Tuesday 11/10/20
20 min Pop Ride
Cody Rigsby
140 kj
Saturday 3/28/20
✅ 141 kj
Saturday 3/28/20
10 min Climb Ride
Ben Alldis
✅ 61 kj
Sunday 3/22/20
53 kj
Sunday 3/22/20
30 min Live DJ Ride
Cody Rigsby
✅ 241 kj
Friday 2/21/20
173 kj
Monday 2/24/20