Shake and Bake
VS
Workouts
Friday 12/8/23 @ 10:25 PM
✅
158kj
72rpm
39%
15mph
Monday 12/11/23 @ 5:25 PM
153kj
69rpm
40%
15mph
Friday 6/23/23 @ 9:30 PM
31kj
28rpm
31%
5mph
Saturday 6/24/23 @ 6:23 PM
✅
142kj
68rpm
40%
14mph
Friday 6/24/22 @ 9:42 PM
✅
197kj
72rpm
44%
17mph
Monday 7/25/22 @ 7:5 PM
123kj
65rpm
38%
13mph
Tuesday 7/5/22 @ 7:49 PM
✅
77kj
65rpm
42%
15mph
Tuesday 7/12/22 @ 6:24 PM
60kj
79rpm
32%
13mph
Friday 6/10/22 @ 9:41 PM
✅
166kj
74rpm
40%
16mph
Tuesday 6/14/22 @ 4:27 PM
126kj
67rpm
38%
14mph
Tuesday 1/11/22 @ 11:22 PM
✅
176kj
73rpm
42%
16mph
Friday 1/21/22 @ 7:59 PM
108kj
67rpm
35%
13mph
Friday 12/3/21 @ 9:59 PM
✅
187kj
73rpm
42%
16mph
Tuesday 12/7/21 @ 4:22 PM
173kj
57rpm
49%
16mph
Wednesday 10/30/19 @ 8:10 PM
✅
197kj
83rpm
40%
17mph
Thursday 10/21/21 @ 8:11 PM
147kj
61rpm
44%
15mph
Tuesday 10/19/21 @ 10:12 PM
65kj
78rpm
34%
14mph
Saturday 10/9/21 @ 6:46 PM
✅
77kj
65rpm
43%
15mph
Friday 4/30/21 @ 9:54 PM
✅
173kj
71rpm
42%
16mph
Saturday 5/1/21 @ 7:2 PM
94kj
114rpm
0%
0mph
amysevolution
#HolidayHustle
32
🔥
VS
bootsoffshoeson
Laingsburg, MI
10
Workouts
153
kj
Monday 12/11/23
147
kj
Thursday 10/21/21