Shake and Bake
Workouts
Thursday 12/10/20 @ 11:30 PM
152kj
69rpm
47%
18mph
Saturday 12/12/20 @ 10:57 PM
✅
203kj
78rpm
49%
20mph
Wednesday 9/23/20 @ 11:17 PM
44kj
91rpm
30%
14mph
Saturday 11/21/20 @ 12:44 AM
✅
72kj
98rpm
36%
17mph
Wednesday 7/1/20 @ 9:51 PM
228kj
78rpm
44%
18mph
Monday 7/6/20 @ 11:33 PM
✅
510kj
78rpm
61%
24mph
Saturday 5/23/20 @ 1:55 PM
163kj
61rpm
49%
17mph
Saturday 5/23/20 @ 1:57 PM
✅
260kj
82rpm
44%
19mph
Friday 6/14/19 @ 11:0 AM
194kj
82rpm
40%
17mph
Tuesday 5/19/20 @ 10:30 PM
✅
452kj
81rpm
56%
23mph
Wednesday 2/12/20 @ 10:0 PM
212kj
84rpm
41%
17mph
Thursday 5/7/20 @ 10:27 PM
✅
472kj
79rpm
58%
23mph
Wednesday 2/5/20 @ 9:56 PM
212kj
83rpm
41%
17mph
Thursday 4/30/20 @ 10:30 PM
✅
455kj
78rpm
58%
23mph
Wednesday 3/18/20 @ 1:34 PM
185kj
79rpm
40%
16mph
Monday 4/20/20 @ 10:30 PM
✅
229kj
77rpm
45%
18mph
Sunday 3/29/20 @ 4:37 PM
36kj
77rpm
32%
13mph
Tuesday 2/18/20 @ 1:47 PM
✅
44kj
77rpm
35%
14mph
Saturday 12/7/19 @ 9:19 PM
187kj
75rpm
41%
16mph
Thursday 3/26/20 @ 10:29 PM
✅
250kj
75rpm
45%
17mph
Workouts
163
kj
Saturday 5/23/20