Shake and Bake
VS
Workouts
Sunday 12/1/19 @ 8:34 PM
✅
110kj
83rpm
36%
16mph
Saturday 1/1/22 @ 3:58 PM
101kj
76rpm
38%
15mph
Sunday 7/4/21 @ 9:15 PM
63kj
77rpm
34%
14mph
Monday 7/5/21 @ 11:13 PM
✅
133kj
74rpm
49%
19mph
Wednesday 12/2/20 @ 12:22 AM
148kj
61rpm
43%
14mph
Sunday 4/4/21 @ 2:59 PM
✅
183kj
56rpm
48%
14mph
Sunday 3/28/21 @ 10:5 PM
49kj
65rpm
40%
15mph
Saturday 2/20/21 @ 7:48 PM
✅
79kj
66rpm
52%
18mph
Thursday 9/10/20 @ 8:58 PM
✅
189kj
76rpm
41%
16mph
Sunday 2/7/21 @ 5:0 PM
159kj
75rpm
39%
15mph
Wednesday 1/6/21 @ 12:6 AM
59kj
79rpm
33%
13mph
Monday 1/25/21 @ 5:40 PM
✅
104kj
70rpm
46%
17mph
Friday 6/12/20 @ 9:54 PM
✅
209kj
84rpm
40%
17mph
Monday 6/22/20 @ 1:47 PM
200kj
75rpm
42%
17mph
Sunday 5/3/20 @ 3:35 PM
131kj
75rpm
43%
17mph
Saturday 2/15/20 @ 7:35 PM
✅
132kj
70rpm
45%
17mph
Sunday 2/16/20 @ 10:7 PM
✅
227kj
75rpm
45%
17mph
Sunday 2/16/20 @ 10:9 PM
216kj
68rpm
48%
17mph
Friday 2/7/20 @ 9:50 PM
✅
218kj
71rpm
48%
18mph
Saturday 2/8/20 @ 8:27 PM
189kj
63rpm
47%
16mph
amysevolution
#Pelofam
38
🔥
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
29
Workouts
148
kj
Wednesday 12/2/20