Shake and Bake
Workouts
Thursday 1/26/23 @ 8:54 PM
✅
42kj
78rpm
34%
14mph
Monday 10/18/21 @ 11:14 AM
39kj
69rpm
35%
13mph
Monday 8/29/22 @ 8:49 PM
✅
52kj
66rpm
35%
12mph
Friday 12/16/22 @ 1:20 AM
50kj
70rpm
32%
12mph
Thursday 9/17/20 @ 8:47 PM
✅
223kj
78rpm
44%
18mph
Thursday 9/17/20 @ 3:25 PM
152kj
58rpm
45%
14mph
Friday 4/17/20 @ 12:35 PM
✅
132kj
81rpm
41%
17mph
Tuesday 6/16/20 @ 9:25 PM
106kj
68rpm
41%
15mph
Wednesday 5/27/20 @ 12:13 PM
✅
182kj
77rpm
40%
16mph
Thursday 6/11/20 @ 9:11 PM
129kj
62rpm
39%
13mph
Tuesday 5/26/20 @ 8:23 PM
✅
160kj
79rpm
45%
18mph
Tuesday 5/26/20 @ 8:27 PM
100kj
66rpm
42%
14mph
Friday 5/17/19 @ 4:19 PM
✅
206kj
85rpm
40%
17mph
Monday 5/25/20 @ 8:47 PM
131kj
65rpm
39%
13mph
Wednesday 5/13/20 @ 12:19 PM
✅
137kj
78rpm
42%
17mph
Wednesday 5/20/20 @ 9:35 PM
61kj
63rpm
39%
12mph
Wednesday 1/29/20 @ 9:43 PM
✅
211kj
78rpm
43%
17mph
Wednesday 5/13/20 @ 10:27 PM
119kj
61rpm
39%
12mph
Friday 12/13/19 @ 9:34 PM
✅
113kj
81rpm
38%
16mph
Saturday 5/2/20 @ 11:13 PM
71kj
77rpm
32%
13mph
Workouts
129
kj
Thursday 6/11/20