Shake and Bake
Workouts
Wednesday 2/14/24 @ 12:57 PM
✅
161kj
83rpm
36%
15mph
Tuesday 2/14/23 @ 10:28 PM
160kj
80rpm
36%
15mph
Monday 10/30/23 @ 11:53 AM
✅
115kj
86rpm
36%
16mph
Sunday 2/26/23 @ 12:37 AM
91kj
82rpm
33%
14mph
Friday 7/2/21 @ 2:4 PM
✅
124kj
80rpm
39%
16mph
Monday 7/24/23 @ 2:15 AM
95kj
75rpm
37%
15mph
Thursday 12/29/22 @ 7:45 PM
✅
57kj
78rpm
39%
16mph
Wednesday 2/1/23 @ 12:19 PM
56kj
73rpm
40%
16mph
Tuesday 11/22/22 @ 8:42 PM
✅
49kj
84rpm
34%
15mph
Tuesday 11/29/22 @ 1:50 PM
kj
rpm
%
0mph
Friday 9/3/21 @ 7:43 PM
✅
208kj
84rpm
40%
17mph
Sunday 9/5/21 @ 10:54 PM
192kj
84rpm
39%
17mph
Wednesday 9/1/21 @ 9:37 PM
✅
192kj
80rpm
40%
16mph
Tuesday 5/11/21 @ 9:46 PM
189kj
76rpm
41%
16mph
Thursday 7/1/21 @ 8:11 PM
77kj
80rpm
32%
13mph
Saturday 5/1/21 @ 4:26 AM
✅
88kj
75rpm
36%
14mph
Sunday 6/20/21 @ 11:57 AM
✅
202kj
81rpm
40%
17mph
Sunday 6/20/21 @ 11:59 AM
171kj
70rpm
41%
15mph
Monday 12/28/20 @ 4:5 PM
89kj
86rpm
32%
14mph
Monday 4/19/21 @ 12:22 AM
✅
117kj
93rpm
34%
16mph
Workouts
160
kj
Tuesday 2/14/23
189
kj
Tuesday 5/11/21