Shake and Bake

Workouts

Wednesday 2/22/23 @ 12:44 PM
42kj
88rpm
31%
14mph
Extra 10: Low Impact Ride
Camila Ramón
Thursday 3/7/24 @ 12:2 PM
3kj
0rpm
0%
0mph
Sunday 12/17/23 @ 2:59 PM
209kj
83rpm
40%
17mph
30 min Disney Holiday Ride
Emma Lovewell
Monday 12/18/23 @ 12:31 PM
163kj
0rpm
0%
0mph
Thursday 12/22/22 @ 8:48 PM
151kj
81rpm
41%
17mph
20 min Holiday Ride
Christine D'Ercole
Thursday 12/14/23 @ 11:53 AM
164kj
0rpm
0%
0mph
Sunday 1/9/22 @ 10:30 PM
96kj
88rpm
32%
14mph
20 min New Year’s Day Recovery Ride
Sam Yo
Wednesday 1/5/22 @ 10:52 AM
144kj
0rpm
0%
0mph
Tuesday 11/2/21 @ 7:48 PM
28kj
86rpm
26%
12mph
10 min Low Impact Ride
Matt Wilpers
Saturday 8/14/21 @ 11:51 AM
kj
rpm
%
0mph
Friday 9/3/21 @ 7:43 PM
208kj
84rpm
40%
17mph
30 min Disney Ride
Leanne Hainsby
Saturday 9/4/21 @ 10:11 AM
168kj
80rpm
37%
16mph
Monday 2/15/21 @ 9:11 PM
49kj
83rpm
34%
15mph
10 min Low Impact Ride
Emma Lovewell
Saturday 6/5/21 @ 6:24 PM
kj
rpm
%
0mph
Sunday 4/4/21 @ 2:20 PM
211kj
83rpm
41%
17mph
30 min Pride: Broadway Ride
Sam Yo
Sunday 6/28/20 @ 8:55 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 2:12 PM
170kj
81rpm
38%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/17/20 @ 8:56 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 10:41 PM
89kj
79rpm
33%
14mph
20 min Holiday Ride
Kendall Toole
Thursday 12/17/20 @ 1:0 AM
kj
rpm
%
0mph

Workouts

Extra 10: Low Impact Ride
Camila Ramón
42 kj
Wednesday 2/22/23
3 kj
Thursday 3/7/24
30 min Disney Holiday Ride
Emma Lovewell
209 kj
Sunday 12/17/23
163 kj
Monday 12/18/23
20 min Holiday Ride
Christine D'Ercole
151 kj
Thursday 12/22/22
164 kj
Thursday 12/14/23
20 min New Year’s Day Recovery Ride
Sam Yo
96 kj
Sunday 1/9/22
144 kj
Wednesday 1/5/22
10 min Low Impact Ride
Matt Wilpers
28 kj
Tuesday 11/2/21
kj
Saturday 8/14/21
30 min Disney Ride
Leanne Hainsby
208 kj
Friday 9/3/21
168 kj
Saturday 9/4/21
10 min Low Impact Ride
Emma Lovewell
49 kj
Monday 2/15/21
kj
Saturday 6/5/21
30 min Pride: Broadway Ride
Sam Yo
211 kj
Sunday 4/4/21
kj
Sunday 6/28/20
30 min XOXO, Cody
Cody Rigsby
170 kj
Saturday 1/9/21
kj
Saturday 10/17/20
20 min Holiday Ride
Kendall Toole
89 kj
Monday 12/7/20
kj
Thursday 12/17/20