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Shake and Bake
amys_got_goals
PZYogis PA 🩵🧘🏼♀️
18 🔥
Beat clipoutcrystal
VS
clipoutcrystal
you’ve got this Becs!
8
Beat amys_got_goals
Workouts
Previous Workouts
Next Workouts
Saturday 10/21/23 @ 1:56 PM
✅
345
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Country Ride
Denis Morton
View Class
Share
Saturday 10/21/23 @ 1:40 PM
241
kj
75
rpm
38
%
15
mph
Tuesday 9/26/23 @ 11:1 PM
✅
47
kj
91
rpm
32
%
15
mph
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
Monday 10/9/23 @ 3:8 PM
34
kj
81
rpm
29
%
13
mph
Wednesday 4/5/23 @ 11:0 AM
✅
202
kj
84
rpm
38
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Saturday 11/2/19 @ 2:0 PM
186
kj
80
rpm
39
%
16
mph
Wednesday 12/7/22 @ 10:14 PM
✅
341
kj
87
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 5/9/19 @ 9:56 AM
297
kj
87
rpm
36
%
16
mph
Saturday 10/1/22 @ 3:9 PM
✅
241
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 4/13/21 @ 6:32 PM
167
kj
75
rpm
39
%
16
mph
Friday 2/11/22 @ 10:38 PM
✅
124
kj
83
rpm
38
%
16
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Tuesday 1/25/22 @ 2:58 PM
116
kj
75
rpm
39
%
16
mph
Saturday 11/27/21 @ 6:2 PM
✅
306
kj
81
rpm
41
%
17
mph
45 min The Beatles: Get Back Ride
Denis Morton
View Class
Share
Sunday 12/5/21 @ 3:14 PM
241
kj
77
rpm
37
%
15
mph
Sunday 3/28/21 @ 1:25 PM
✅
430
kj
74
rpm
44
%
17
mph
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
Sunday 3/28/21 @ 1:28 PM
334
kj
67
rpm
42
%
15
mph
Sunday 2/14/21 @ 2:23 PM
✅
316
kj
79
rpm
42
%
17
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Sunday 2/14/21 @ 2:28 PM
257
kj
68
rpm
42
%
15
mph
Saturday 1/9/21 @ 5:55 PM
237
kj
83
rpm
36
%
15
mph
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
Sunday 12/13/20 @ 2:26 PM
✅
309
kj
72
rpm
45
%
17
mph
Previous Workouts
Next Workouts
amys_got_goals
PZYogis PA 🩵🧘🏼♀️
18 🔥
Beat clipoutcrystal
VS
clipoutcrystal
you’ve got this Becs!
8
Beat amys_got_goals
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Country Ride
Denis Morton
View Class
Share
✅
345
kj
Saturday 10/21/23
241
kj
Saturday 10/21/23
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
✅
47
kj
Tuesday 9/26/23
34
kj
Monday 10/9/23
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
202
kj
Wednesday 4/5/23
186
kj
Saturday 11/2/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
341
kj
Wednesday 12/7/22
297
kj
Thursday 5/9/19
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
241
kj
Saturday 10/1/22
167
kj
Tuesday 4/13/21
20 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
124
kj
Friday 2/11/22
116
kj
Tuesday 1/25/22
45 min The Beatles: Get Back Ride
Denis Morton
View Class
Share
✅
306
kj
Saturday 11/27/21
241
kj
Sunday 12/5/21
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
430
kj
Sunday 3/28/21
334
kj
Sunday 3/28/21
45 min 80s Ride
Jenn Sherman
View Class
Share
✅
316
kj
Sunday 2/14/21
257
kj
Sunday 2/14/21
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
237
kj
Saturday 1/9/21
✅
309
kj
Sunday 12/13/20
Previous Workouts
Next Workouts