Shake and Bake
VS
Workouts
Sunday 5/28/23 @ 2:17 PM
✅
217kj
88rpm
39%
17mph
Thursday 6/22/23 @ 11:19 AM
180kj
79rpm
39%
16mph
Sunday 7/2/23 @ 9:18 PM
✅
321kj
84rpm
39%
17mph
Friday 11/12/21 @ 1:26 PM
300kj
83rpm
38%
17mph
Wednesday 5/24/23 @ 11:25 AM
✅
131kj
77rpm
39%
16mph
Wednesday 5/3/23 @ 10:55 AM
126kj
81rpm
38%
16mph
Saturday 1/15/22 @ 1:37 PM
407kj
84rpm
39%
17mph
Sunday 1/16/22 @ 4:13 PM
✅
430kj
80rpm
42%
17mph
Monday 12/13/21 @ 11:31 AM
✅
316kj
84rpm
39%
17mph
Tuesday 2/2/21 @ 12:27 PM
279kj
85rpm
37%
16mph
Monday 10/4/21 @ 10:28 AM
✅
316kj
83rpm
40%
17mph
Tuesday 10/5/21 @ 12:36 PM
306kj
88rpm
38%
17mph
Monday 7/19/21 @ 11:40 AM
✅
201kj
85rpm
39%
17mph
Friday 7/23/21 @ 1:30 PM
167kj
86rpm
36%
16mph
Saturday 2/6/21 @ 12:58 PM
159kj
90rpm
33%
15mph
Saturday 2/27/21 @ 2:41 PM
✅
168kj
86rpm
36%
16mph
Friday 12/11/20 @ 7:5 PM
146kj
91rpm
32%
15mph
Monday 2/22/21 @ 12:26 PM
✅
169kj
90rpm
34%
16mph
Saturday 1/23/21 @ 12:58 PM
✅
331kj
82rpm
37%
16mph
Saturday 1/23/21 @ 12:58 PM
325kj
80rpm
37%
16mph
amys_got_goals
Lehigh Valley, PA
89
🔥
VS
burnbrittyburn
WISCO
31
Workouts
300
kj
Friday 11/12/21
407
kj
Saturday 1/15/22
167
kj
Friday 7/23/21
159
kj
Saturday 2/6/21
146
kj
Friday 12/11/20
325
kj
Saturday 1/23/21