Shake and Bake

Workouts

Friday 5/10/24 @ 2:48 PM
312kj
86rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/10/21 @ 2:9 AM
βœ…
365kj
82rpm
43%
18mph
Tuesday 3/1/22 @ 10:33 PM
βœ…
142kj
82rpm
42%
17mph
20 min 80s Ride
Denis Morton
Tuesday 8/29/23 @ 1:42 AM
110kj
77rpm
38%
15mph
Friday 1/28/22 @ 12:10 PM
90kj
85rpm
32%
14mph
20 min Low Impact Ride
Denis Morton
Thursday 4/6/23 @ 12:26 AM
βœ…
114kj
75rpm
39%
16mph
Sunday 7/17/22 @ 3:24 PM
450kj
86rpm
40%
18mph
60 min Power Zone Ride
Matt Wilpers
Monday 5/24/21 @ 1:15 AM
βœ…
508kj
84rpm
43%
18mph
Saturday 5/29/21 @ 3:6 PM
βœ…
448kj
84rpm
41%
18mph
60 min Power Zone Ride
Matt Wilpers
Monday 5/31/21 @ 9:32 PM
429kj
84rpm
39%
17mph
Friday 5/14/21 @ 7:33 PM
199kj
92rpm
36%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/15/21 @ 12:50 AM
βœ…
229kj
92rpm
39%
18mph
Saturday 2/13/21 @ 2:11 PM
342kj
87rpm
36%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 6:43 PM
βœ…
484kj
81rpm
43%
18mph
Friday 2/12/21 @ 2:24 PM
142kj
86rpm
33%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/12/20 @ 10:44 PM
βœ…
164kj
79rpm
37%
15mph
Sunday 1/3/21 @ 3:20 PM
159kj
82rpm
36%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/5/21 @ 1:29 AM
βœ…
255kj
76rpm
47%
19mph
Sunday 11/29/20 @ 2:37 PM
229kj
85rpm
34%
15mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Wednesday 12/30/20 @ 1:58 AM
βœ…
324kj
80rpm
42%
17mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
312 kj
Friday 5/10/24
βœ… 365 kj
Wednesday 2/10/21
20 min 80s Ride
Denis Morton
βœ… 142 kj
Tuesday 3/1/22
110 kj
Tuesday 8/29/23
20 min Low Impact Ride
Denis Morton
90 kj
Friday 1/28/22
βœ… 114 kj
Thursday 4/6/23
60 min Power Zone Ride
Matt Wilpers
450 kj
Sunday 7/17/22
βœ… 508 kj
Monday 5/24/21
60 min Power Zone Ride
Matt Wilpers
βœ… 448 kj
Saturday 5/29/21
429 kj
Monday 5/31/21
30 min Power Zone Endurance Ride
Matt Wilpers
199 kj
Friday 5/14/21
βœ… 229 kj
Saturday 5/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
342 kj
Saturday 2/13/21
βœ… 484 kj
Saturday 2/13/21
30 min Power Zone Endurance Ride
Christine D'Ercole
142 kj
Friday 2/12/21
βœ… 164 kj
Sunday 7/12/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
159 kj
Sunday 1/3/21
βœ… 255 kj
Tuesday 1/5/21
45 min Turkey Burn Ride
Robin ArzΓ³n
229 kj
Sunday 11/29/20
βœ… 324 kj
Wednesday 12/30/20