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Shake and Bake
amys_got_goals
Lehigh Valley, PA
23
Beat badmedicine331
VS
badmedicine331
Minnesota
126 π₯
Beat amys_got_goals
Workouts
Previous Workouts
Next Workouts
Friday 5/10/24 @ 2:48 PM
312
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/10/21 @ 2:9 AM
β
365
kj
82
rpm
43
%
18
mph
Tuesday 3/1/22 @ 10:33 PM
β
142
kj
82
rpm
42
%
17
mph
20 min 80s Ride
Denis Morton
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Tuesday 8/29/23 @ 1:42 AM
110
kj
77
rpm
38
%
15
mph
Friday 1/28/22 @ 12:10 PM
90
kj
85
rpm
32
%
14
mph
20 min Low Impact Ride
Denis Morton
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Thursday 4/6/23 @ 12:26 AM
β
114
kj
75
rpm
39
%
16
mph
Sunday 7/17/22 @ 3:24 PM
450
kj
86
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 5/24/21 @ 1:15 AM
β
508
kj
84
rpm
43
%
18
mph
Saturday 5/29/21 @ 3:6 PM
β
448
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 5/31/21 @ 9:32 PM
429
kj
84
rpm
39
%
17
mph
Friday 5/14/21 @ 7:33 PM
199
kj
92
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/15/21 @ 12:50 AM
β
229
kj
92
rpm
39
%
18
mph
Saturday 2/13/21 @ 2:11 PM
342
kj
87
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/13/21 @ 6:43 PM
β
484
kj
81
rpm
43
%
18
mph
Friday 2/12/21 @ 2:24 PM
142
kj
86
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 7/12/20 @ 10:44 PM
β
164
kj
79
rpm
37
%
15
mph
Sunday 1/3/21 @ 3:20 PM
159
kj
82
rpm
36
%
15
mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
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Tuesday 1/5/21 @ 1:29 AM
β
255
kj
76
rpm
47
%
19
mph
Sunday 11/29/20 @ 2:37 PM
229
kj
85
rpm
34
%
15
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Wednesday 12/30/20 @ 1:58 AM
β
324
kj
80
rpm
42
%
17
mph
Previous Workouts
Next Workouts
amys_got_goals
Lehigh Valley, PA
23
Beat badmedicine331
VS
badmedicine331
Minnesota
126 π₯
Beat amys_got_goals
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
312
kj
Friday 5/10/24
β
365
kj
Wednesday 2/10/21
20 min 80s Ride
Denis Morton
View Class
Share
β
142
kj
Tuesday 3/1/22
110
kj
Tuesday 8/29/23
20 min Low Impact Ride
Denis Morton
View Class
Share
90
kj
Friday 1/28/22
β
114
kj
Thursday 4/6/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
450
kj
Sunday 7/17/22
β
508
kj
Monday 5/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
448
kj
Saturday 5/29/21
429
kj
Monday 5/31/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
199
kj
Friday 5/14/21
β
229
kj
Saturday 5/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
342
kj
Saturday 2/13/21
β
484
kj
Saturday 2/13/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
142
kj
Friday 2/12/21
β
164
kj
Sunday 7/12/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
159
kj
Sunday 1/3/21
β
255
kj
Tuesday 1/5/21
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
229
kj
Sunday 11/29/20
β
324
kj
Wednesday 12/30/20
Previous Workouts
Next Workouts