Shake and Bake
Workouts
Friday 5/10/24 @ 2:48 PM
312kj
86rpm
39%
17mph
Tuesday 2/9/21 @ 3:41 AM
✅
446kj
81rpm
47%
20mph
Monday 10/16/23 @ 10:26 PM
276kj
87rpm
35%
16mph
Thursday 9/28/23 @ 6:43 PM
✅
300kj
78rpm
42%
17mph
Wednesday 7/5/23 @ 10:59 AM
291kj
83rpm
38%
17mph
Thursday 1/21/21 @ 3:58 AM
✅
417kj
81rpm
46%
19mph
Monday 4/10/23 @ 10:28 AM
309kj
91rpm
37%
17mph
Tuesday 4/11/23 @ 3:42 AM
✅
347kj
77rpm
43%
18mph
Tuesday 2/21/23 @ 11:36 PM
422kj
88rpm
37%
17mph
Monday 2/27/23 @ 3:3 AM
✅
495kj
77rpm
44%
18mph
Saturday 3/12/22 @ 2:35 PM
317kj
87rpm
39%
17mph
Thursday 3/10/22 @ 8:27 PM
✅
438kj
80rpm
47%
20mph
Tuesday 3/1/22 @ 10:33 PM
142kj
82rpm
42%
17mph
Wednesday 3/2/22 @ 4:46 AM
✅
156kj
75rpm
45%
18mph
Monday 1/31/22 @ 9:43 PM
317kj
85rpm
36%
16mph
Tuesday 3/2/21 @ 3:36 AM
✅
423kj
79rpm
44%
18mph
Monday 5/17/21 @ 2:29 PM
311kj
87rpm
38%
17mph
Thursday 5/20/21 @ 3:26 AM
✅
436kj
76rpm
47%
19mph
Wednesday 12/16/20 @ 8:2 PM
85kj
83rpm
37%
16mph
Tuesday 12/15/20 @ 4:59 AM
✅
135kj
82rpm
45%
19mph
Workouts
312
kj
Friday 5/10/24
291
kj
Wednesday 7/5/23
309
kj
Monday 4/10/23
317
kj
Saturday 3/12/22
85
kj
Wednesday 12/16/20