Shake and Bake

Workouts

Tuesday 10/31/23 @ 1:44 PM
132kj
77rpm
41%
17mph
20 min Halloween Ride
Jess King
Thursday 11/2/23 @ 12:46 PM
βœ…
155kj
66rpm
49%
18mph
Monday 7/25/22 @ 9:44 PM
77kj
74rpm
46%
18mph
10 min Climb Ride
Emma Lovewell
Tuesday 10/3/23 @ 12:39 PM
βœ…
90kj
66rpm
53%
19mph
Thursday 9/21/23 @ 11:25 PM
βœ…
58kj
78rpm
38%
16mph
Extra 10: Low Impact Ride
Jenn Sherman
Monday 10/2/23 @ 12:19 PM
56kj
71rpm
40%
16mph
Thursday 5/4/23 @ 10:53 AM
207kj
83rpm
39%
17mph
30 min Star Wars Ride
Sam Yo
Wednesday 5/10/23 @ 12:10 PM
βœ…
236kj
69rpm
48%
18mph
Sunday 1/16/22 @ 2:30 PM
220kj
82rpm
42%
17mph
30 min Disney Ride
Emma Lovewell
Thursday 3/3/22 @ 12:45 PM
βœ…
236kj
75rpm
46%
18mph
Sunday 12/19/21 @ 3:20 PM
185kj
82rpm
39%
16mph
30 min ABBA Ride
Leanne Hainsby
Wednesday 2/9/22 @ 1:15 PM
βœ…
253kj
71rpm
49%
18mph
Monday 12/7/20 @ 10:41 PM
89kj
79rpm
33%
14mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 2:6 PM
βœ…
185kj
70rpm
52%
19mph
Saturday 4/17/21 @ 7:28 PM
142kj
81rpm
41%
17mph
20 min Pop Ride
Sam Yo
Monday 5/3/21 @ 11:38 AM
βœ…
163kj
72rpm
48%
18mph
Monday 3/1/21 @ 1:7 PM
57kj
82rpm
37%
16mph
10 min Low Impact Ride
Hannah Corbin
Monday 3/8/21 @ 1:20 PM
βœ…
79kj
78rpm
44%
18mph
Wednesday 2/10/21 @ 11:46 AM
182kj
85rpm
38%
16mph
30 min Hamilton Ride
Robin ArzΓ³n
Wednesday 10/21/20 @ 12:15 PM
βœ…
198kj
78rpm
42%
17mph

Workouts

20 min Halloween Ride
Jess King
132 kj
Tuesday 10/31/23
βœ… 155 kj
Thursday 11/2/23
10 min Climb Ride
Emma Lovewell
77 kj
Monday 7/25/22
βœ… 90 kj
Tuesday 10/3/23
Extra 10: Low Impact Ride
Jenn Sherman
βœ… 58 kj
Thursday 9/21/23
56 kj
Monday 10/2/23
30 min Star Wars Ride
Sam Yo
207 kj
Thursday 5/4/23
βœ… 236 kj
Wednesday 5/10/23
30 min Disney Ride
Emma Lovewell
220 kj
Sunday 1/16/22
βœ… 236 kj
Thursday 3/3/22
30 min ABBA Ride
Leanne Hainsby
185 kj
Sunday 12/19/21
βœ… 253 kj
Wednesday 2/9/22
20 min Holiday Ride
Kendall Toole
89 kj
Monday 12/7/20
βœ… 185 kj
Wednesday 12/9/20
20 min Pop Ride
Sam Yo
142 kj
Saturday 4/17/21
βœ… 163 kj
Monday 5/3/21
10 min Low Impact Ride
Hannah Corbin
57 kj
Monday 3/1/21
βœ… 79 kj
Monday 3/8/21
30 min Hamilton Ride
Robin ArzΓ³n
182 kj
Wednesday 2/10/21
βœ… 198 kj
Wednesday 10/21/20