Shake and Bake
VS
Workouts
Friday 7/21/23 @ 7:16 PM
310kj
85rpm
39%
17mph
Monday 11/20/23 @ 3:3 PM
✅
406kj
83rpm
44%
19mph
Sunday 7/2/23 @ 9:18 PM
✅
321kj
84rpm
39%
17mph
Wednesday 11/10/21 @ 7:0 PM
kj
rpm
%
0mph
Friday 5/14/21 @ 7:33 PM
199kj
92rpm
36%
17mph
Wednesday 12/14/22 @ 8:21 PM
✅
242kj
92rpm
39%
18mph
Saturday 11/13/21 @ 2:19 PM
✅
618kj
84rpm
40%
17mph
Sunday 12/11/22 @ 6:37 PM
387kj
34rpm
42%
7mph
Tuesday 7/5/22 @ 8:45 PM
✅
428kj
84rpm
39%
17mph
Monday 5/31/21 @ 12:30 PM
kj
rpm
%
0mph
Wednesday 1/26/22 @ 2:35 PM
✅
335kj
86rpm
40%
17mph
Thursday 8/12/21 @ 12:18 PM
kj
rpm
%
0mph
Thursday 9/30/21 @ 10:54 PM
51kj
85rpm
34%
15mph
Sunday 12/19/21 @ 9:10 PM
✅
91kj
0rpm
0%
0mph
Friday 2/12/21 @ 2:24 PM
✅
142kj
86rpm
33%
15mph
Wednesday 12/8/21 @ 9:11 PM
kj
rpm
%
0mph
Monday 10/4/21 @ 10:28 AM
✅
316kj
83rpm
40%
17mph
Wednesday 10/6/21 @ 6:39 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 4:50 PM
✅
64kj
78rpm
34%
14mph
Wednesday 12/30/20 @ 1:42 PM
kj
rpm
%
0mph
amys_got_goals
Lehigh Valley, PA
75
VS
70point3mama
IG: kindadistracted
96
🔥
Workouts
310
kj
Friday 7/21/23
kj
Wednesday 11/10/21
199
kj
Friday 5/14/21
387
kj
Sunday 12/11/22
kj
Wednesday 12/8/21