Shake and Bake
VS
Workouts
Saturday 2/10/24 @ 2:30 PM
118kj
63rpm
45%
16mph
Wednesday 7/20/22 @ 10:29 PM
✅
170kj
75rpm
47%
19mph
Wednesday 8/31/22 @ 3:37 PM
105kj
73rpm
39%
15mph
Friday 7/1/22 @ 3:16 PM
✅
129kj
79rpm
41%
17mph
Friday 11/12/21 @ 12:5 PM
93kj
78rpm
36%
14mph
Saturday 5/30/20 @ 1:23 PM
✅
104kj
79rpm
37%
15mph
Tuesday 9/15/20 @ 3:52 PM
175kj
71rpm
42%
16mph
Thursday 9/10/20 @ 11:23 PM
✅
245kj
75rpm
46%
18mph
Tuesday 7/14/20 @ 10:44 AM
102kj
65rpm
42%
15mph
Monday 7/13/20 @ 1:4 PM
✅
151kj
74rpm
45%
18mph
Tuesday 7/7/20 @ 11:22 AM
111kj
74rpm
40%
15mph
Monday 7/6/20 @ 12:1 PM
✅
144kj
78rpm
42%
17mph
Friday 6/26/20 @ 11:14 AM
106kj
72rpm
41%
15mph
Thursday 6/25/20 @ 12:47 PM
✅
140kj
76rpm
44%
17mph
Sunday 6/14/20 @ 3:42 PM
160kj
69rpm
42%
15mph
Saturday 6/13/20 @ 12:58 PM
✅
215kj
73rpm
45%
17mph
Wednesday 6/3/20 @ 11:21 AM
138kj
67rpm
40%
14mph
Monday 6/1/20 @ 12:59 PM
✅
190kj
74rpm
42%
16mph
Tuesday 12/31/19 @ 5:31 PM
130kj
58rpm
42%
13mph
Wednesday 1/1/20 @ 2:8 PM
✅
153kj
61rpm
42%
14mph
amyruthless
Mobile, AL
1
VS
becausetriplets
Huntley, IL
58
🔥
Workouts
130
kj
Tuesday 12/31/19