Shake and Bake
Workouts
Friday 11/12/21 @ 12:5 PM
93kj
78rpm
36%
14mph
Sunday 5/31/20 @ 9:38 PM
✅
133kj
67rpm
46%
17mph
Tuesday 5/4/21 @ 11:16 AM
160kj
60rpm
45%
15mph
Friday 4/30/21 @ 9:59 PM
✅
164kj
59rpm
46%
15mph
Thursday 1/21/21 @ 2:7 PM
163kj
65rpm
43%
15mph
Wednesday 10/21/20 @ 8:27 PM
✅
193kj
61rpm
48%
17mph
Thursday 12/3/20 @ 4:17 PM
132kj
59rpm
42%
13mph
Tuesday 12/8/20 @ 8:35 PM
✅
186kj
61rpm
47%
16mph
Friday 11/20/20 @ 2:13 PM
173kj
72rpm
42%
15mph
Tuesday 12/1/20 @ 1:28 AM
✅
203kj
64rpm
47%
17mph
Tuesday 10/13/20 @ 9:40 PM
187kj
67rpm
45%
16mph
Wednesday 10/7/20 @ 8:35 PM
✅
191kj
62rpm
47%
16mph
Saturday 10/3/20 @ 5:29 PM
182kj
66rpm
45%
16mph
Monday 9/28/20 @ 7:29 PM
✅
203kj
61rpm
48%
17mph
Thursday 8/6/20 @ 12:37 PM
99kj
66rpm
42%
15mph
Thursday 8/6/20 @ 1:13 AM
✅
135kj
65rpm
47%
17mph
Tuesday 12/31/19 @ 5:31 PM
130kj
58rpm
42%
13mph
Sunday 12/29/19 @ 6:7 AM
✅
260kj
65rpm
52%
19mph
Tuesday 12/24/19 @ 6:4 PM
114kj
61rpm
38%
13mph
Sunday 12/22/19 @ 11:17 PM
✅
247kj
66rpm
50%
18mph
Workouts
132
kj
Thursday 12/3/20
130
kj
Tuesday 12/31/19