Shake and Bake

Workouts

Saturday 11/5/22 @ 4:11 PM
161kj
67rpm
43%
15mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 12:22 AM
✅
217kj
76rpm
44%
18mph
Thursday 7/1/21 @ 4:49 PM
165kj
69rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/15/21 @ 12:19 AM
✅
239kj
71rpm
46%
17mph
Thursday 1/21/21 @ 2:7 PM
163kj
65rpm
43%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:28 PM
✅
292kj
79rpm
47%
19mph
Tuesday 11/10/20 @ 12:1 PM
157kj
62rpm
45%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 2:3 PM
✅
262kj
73rpm
48%
18mph
Saturday 10/3/20 @ 5:29 PM
182kj
66rpm
45%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/24/20 @ 11:1 PM
✅
281kj
73rpm
50%
19mph
Tuesday 6/2/20 @ 11:22 AM
129kj
67rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 11:28 PM
✅
310kj
87rpm
45%
20mph
Wednesday 5/27/20 @ 9:38 AM
92kj
63rpm
42%
14mph
20 min Pop Ride
Cody Rigsby
Thursday 5/28/20 @ 1:49 AM
✅
221kj
79rpm
51%
21mph
Friday 12/27/19 @ 11:15 AM
63kj
68rpm
38%
14mph
15 min Pop Ride
Robin Arzón
Wednesday 2/26/20 @ 5:27 PM
✅
139kj
77rpm
47%
19mph
Monday 1/13/20 @ 11:1 AM
126kj
64rpm
40%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 6/4/19 @ 12:47 AM
✅
199kj
77rpm
42%
17mph
Tuesday 12/24/19 @ 6:4 PM
114kj
61rpm
38%
13mph
30 min Holiday Ride
Cody Rigsby
Sunday 12/22/19 @ 5:30 PM
✅
297kj
81rpm
47%
20mph

Workouts

30 min LOL Cody
Cody Rigsby
161 kj
Saturday 11/5/22
✅ 217 kj
Friday 11/4/22
30 min XOXO, Cody
Cody Rigsby
165 kj
Thursday 7/1/21
✅ 239 kj
Tuesday 6/15/21
30 min XOXO, Cody
Cody Rigsby
163 kj
Thursday 1/21/21
✅ 292 kj
Tuesday 10/13/20
30 min Beyoncé Two for One Ride
Alex & Tunde
157 kj
Tuesday 11/10/20
✅ 262 kj
Wednesday 11/11/20
30 min XOXO, Cody
Cody Rigsby
182 kj
Saturday 10/3/20
✅ 281 kj
Thursday 9/24/20
30 min Pop Ride
Cody Rigsby
129 kj
Tuesday 6/2/20
✅ 310 kj
Monday 6/1/20
20 min Pop Ride
Cody Rigsby
92 kj
Wednesday 5/27/20
✅ 221 kj
Thursday 5/28/20
15 min Pop Ride
Robin Arzón
63 kj
Friday 12/27/19
✅ 139 kj
Wednesday 2/26/20
30 min Backstreet Boys Ride
Cody Rigsby
126 kj
Monday 1/13/20
✅ 199 kj
Tuesday 6/4/19
30 min Holiday Ride
Cody Rigsby
114 kj
Tuesday 12/24/19
✅ 297 kj
Sunday 12/22/19