Shake and Bake
Workouts
Saturday 11/5/22 @ 4:11 PM
161kj
67rpm
43%
15mph
Friday 11/4/22 @ 12:21 PM
✅
184kj
76rpm
41%
16mph
Wednesday 9/29/21 @ 9:10 PM
101kj
73rpm
38%
15mph
Monday 6/7/21 @ 1:16 PM
✅
107kj
78rpm
37%
15mph
Friday 1/1/21 @ 6:56 PM
164kj
77rpm
38%
15mph
Saturday 1/2/21 @ 3:41 PM
✅
168kj
78rpm
38%
16mph
Friday 1/31/20 @ 11:27 PM
100kj
70rpm
39%
15mph
Tuesday 12/22/20 @ 3:49 PM
✅
196kj
85rpm
45%
20mph
Tuesday 11/10/20 @ 12:1 PM
157kj
62rpm
45%
15mph
Thursday 11/12/20 @ 3:39 PM
✅
229kj
80rpm
43%
18mph
Tuesday 7/21/20 @ 9:53 PM
155kj
69rpm
41%
15mph
Wednesday 7/22/20 @ 1:30 PM
✅
223kj
85rpm
41%
18mph
Saturday 1/4/20 @ 12:5 AM
86kj
86rpm
31%
14mph
Tuesday 12/31/19 @ 2:16 PM
✅
101kj
90rpm
33%
15mph
Wednesday 1/1/20 @ 5:1 PM
133kj
68rpm
38%
14mph
Sunday 5/10/20 @ 3:47 PM
✅
219kj
83rpm
41%
18mph
Sunday 12/29/19 @ 4:19 PM
127kj
58rpm
42%
14mph
Thursday 4/16/20 @ 1:59 PM
✅
219kj
79rpm
42%
18mph
Monday 2/3/20 @ 10:52 AM
139kj
61rpm
43%
14mph
Tuesday 1/28/20 @ 1:21 PM
✅
174kj
77rpm
40%
16mph
Workouts
164
kj
Friday 1/1/21
157
kj
Tuesday 11/10/20
127
kj
Sunday 12/29/19