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Shake and Bake
amyridesuk
Chepstow π¬π§π΄σ §σ ’σ ·σ ¬σ ³σ Ώ
11 π₯
Beat jesskingnyc
VS
jesskingnyc
NYC
9
Beat amyridesuk
Workouts
Previous Workouts
Monday 7/31/23 @ 11:44 AM
221
kj
84
rpm
41
%
18
mph
30 min Barbie Ride
Olivia Amato
View Class
Share
Tuesday 8/29/23 @ 6:19 PM
β
231
kj
80
rpm
43
%
18
mph
Thursday 12/29/22 @ 7:36 PM
51
kj
86
rpm
34
%
15
mph
Extra 10: Low Impact
Jess King
View Class
Share
Wednesday 3/15/23 @ 8:2 PM
β
64
kj
88
rpm
37
%
16
mph
Saturday 5/14/22 @ 9:51 AM
195
kj
78
rpm
41
%
17
mph
30 min House Ride
Jess King
View Class
Share
Wednesday 2/8/23 @ 6:43 PM
β
233
kj
77
rpm
43
%
17
mph
Sunday 7/17/22 @ 2:1 PM
β
213
kj
79
rpm
42
%
17
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Friday 7/15/22 @ 3:59 PM
kj
rpm
%
0
mph
Monday 11/29/21 @ 12:57 PM
β
231
kj
80
rpm
43
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/5/21 @ 11:57 PM
kj
rpm
%
0
mph
Friday 7/2/21 @ 1:29 PM
β
247
kj
84
rpm
43
%
18
mph
30 min AFO Ride: Gorgon City
Jess King
View Class
Share
Thursday 7/1/21 @ 4:13 PM
kj
rpm
%
0
mph
Friday 11/13/20 @ 1:4 PM
β
247
kj
84
rpm
43
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/13/20 @ 1:20 PM
0
kj
0
rpm
41
%
0
mph
Thursday 6/4/20 @ 7:55 PM
β
221
kj
83
rpm
42
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Monday 6/8/20 @ 1:31 PM
kj
rpm
%
0
mph
Saturday 5/16/20 @ 4:57 PM
β
227
kj
85
rpm
42
%
18
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Saturday 5/16/20 @ 5:2 PM
kj
rpm
%
0
mph
Friday 5/8/20 @ 12:4 PM
250
kj
81
rpm
44
%
19
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
Wednesday 4/15/20 @ 10:33 PM
β
318
kj
85
rpm
46
%
20
mph
Previous Workouts
amyridesuk
Chepstow π¬π§π΄σ §σ ’σ ·σ ¬σ ³σ Ώ
11 π₯
Beat jesskingnyc
VS
jesskingnyc
NYC
9
Beat amyridesuk
Workouts
Previous Workouts
30 min Barbie Ride
Olivia Amato
View Class
Share
221
kj
Monday 7/31/23
β
231
kj
Tuesday 8/29/23
Extra 10: Low Impact
Jess King
View Class
Share
51
kj
Thursday 12/29/22
β
64
kj
Wednesday 3/15/23
30 min House Ride
Jess King
View Class
Share
195
kj
Saturday 5/14/22
β
233
kj
Wednesday 2/8/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
β
213
kj
Sunday 7/17/22
kj
Friday 7/15/22
30 min The Jess King Experience
Jess King
View Class
Share
β
231
kj
Monday 11/29/21
kj
Friday 11/5/21
30 min AFO Ride: Gorgon City
Jess King
View Class
Share
β
247
kj
Friday 7/2/21
kj
Thursday 7/1/21
30 min The Jess King Experience
Jess King
View Class
Share
β
247
kj
Friday 11/13/20
0
kj
Friday 11/13/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
β
221
kj
Thursday 6/4/20
kj
Monday 6/8/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
β
227
kj
Saturday 5/16/20
kj
Saturday 5/16/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
250
kj
Friday 5/8/20
β
318
kj
Wednesday 4/15/20
Previous Workouts