Shake and Bake

Workouts

Friday 11/13/20 @ 1:4 PM
✅
247kj
84rpm
43%
18mph
30 min The Jess King Experience
Jess King
Friday 11/13/20 @ 5:36 AM
kj
rpm
%
0mph
Thursday 6/4/20 @ 7:55 PM
✅
221kj
83rpm
42%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:57 PM
✅
227kj
85rpm
42%
18mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
kj
rpm
%
0mph
Saturday 1/25/20 @ 7:32 PM
✅
212kj
69rpm
47%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 12:28 PM
kj
rpm
%
0mph

Workouts

30 min The Jess King Experience
Jess King
✅ 247 kj
Friday 11/13/20
kj
Friday 11/13/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 221 kj
Thursday 6/4/20
kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
✅ 227 kj
Saturday 5/16/20
kj
Saturday 5/16/20
30 min XOXO, Cody
Cody Rigsby
✅ 212 kj
Saturday 1/25/20
kj
Thursday 1/23/20