Shake and Bake
Workouts
Saturday 7/31/21 @ 5:54 PM
✅
280kj
76rpm
40%
16mph
Wednesday 8/4/21 @ 10:53 AM
184kj
72rpm
35%
13mph
Saturday 7/24/21 @ 5:39 PM
✅
160kj
75rpm
38%
15mph
Monday 7/26/21 @ 10:57 AM
117kj
80rpm
32%
13mph
Saturday 4/17/21 @ 5:59 PM
✅
105kj
73rpm
39%
15mph
Friday 5/8/20 @ 10:20 PM
67kj
73rpm
33%
13mph
Thursday 2/25/21 @ 8:36 PM
✅
246kj
77rpm
38%
16mph
Thursday 9/24/20 @ 10:55 AM
169kj
83rpm
31%
13mph
Monday 12/7/20 @ 9:25 PM
✅
127kj
66rpm
46%
16mph
Friday 12/18/20 @ 12:36 PM
98kj
69rpm
40%
15mph
Thursday 12/3/20 @ 9:3 PM
✅
182kj
68rpm
45%
16mph
Saturday 12/5/20 @ 2:24 PM
147kj
83rpm
35%
15mph
Thursday 11/19/20 @ 12:11 AM
✅
159kj
74rpm
39%
15mph
Monday 6/29/20 @ 11:15 AM
97kj
83rpm
29%
12mph
Thursday 11/5/20 @ 7:24 PM
✅
46kj
77rpm
36%
15mph
Tuesday 6/16/20 @ 11:23 AM
28kj
75rpm
30%
12mph
Wednesday 10/28/20 @ 9:43 PM
✅
91kj
77rpm
35%
14mph
Sunday 6/7/20 @ 2:50 PM
57kj
83rpm
26%
12mph
Tuesday 7/7/20 @ 7:12 PM
✅
120kj
74rpm
35%
14mph
Thursday 7/16/20 @ 11:6 AM
105kj
84rpm
30%
13mph
Workouts
117
kj
Monday 7/26/21
169
kj
Thursday 9/24/20
97
kj
Monday 6/29/20
57
kj
Sunday 6/7/20