Shake and Bake
Workouts
Saturday 9/24/22 @ 2:17 PM
90kj
75rpm
41%
16mph
Thursday 5/19/22 @ 12:57 PM
✅
145kj
68rpm
52%
20mph
Friday 7/15/22 @ 8:5 PM
194kj
74rpm
43%
17mph
Saturday 7/16/22 @ 1:41 PM
✅
296kj
70rpm
52%
20mph
Friday 2/4/22 @ 9:55 PM
207kj
76rpm
43%
17mph
Monday 3/7/22 @ 1:39 PM
✅
314kj
72rpm
52%
20mph
Monday 1/31/22 @ 1:23 PM
187kj
79rpm
41%
16mph
Monday 1/31/22 @ 1:7 PM
✅
315kj
74rpm
52%
20mph
Wednesday 10/6/21 @ 8:3 PM
83kj
80rpm
38%
16mph
Sunday 11/14/21 @ 2:22 PM
✅
145kj
74rpm
50%
20mph
Tuesday 9/14/21 @ 8:5 PM
109kj
73rpm
46%
17mph
Sunday 9/12/21 @ 12:42 PM
✅
158kj
69rpm
55%
20mph
Saturday 9/18/21 @ 2:7 PM
74kj
64rpm
48%
18mph
Sunday 9/19/21 @ 12:34 PM
✅
103kj
65rpm
56%
20mph
Friday 8/27/21 @ 8:52 PM
208kj
76rpm
44%
17mph
Wednesday 9/8/21 @ 11:46 AM
✅
304kj
70rpm
53%
20mph
Tuesday 9/7/21 @ 8:6 PM
132kj
81rpm
41%
17mph
Sunday 8/29/21 @ 12:58 PM
✅
195kj
72rpm
51%
20mph
Wednesday 8/4/21 @ 8:1 PM
130kj
78rpm
42%
17mph
Tuesday 8/3/21 @ 11:20 AM
✅
203kj
73rpm
52%
20mph
Workouts
194
kj
Friday 7/15/22