Shake and Bake
Workouts
Monday 7/24/23 @ 8:27 PM
61kj
69rpm
44%
16mph
Sunday 8/28/22 @ 3:56 PM
✅
170kj
75rpm
62%
24mph
Saturday 11/20/21 @ 1:18 PM
110kj
85rpm
36%
16mph
Sunday 6/13/21 @ 5:11 PM
✅
178kj
93rpm
41%
19mph
Wednesday 8/12/20 @ 11:19 PM
212kj
77rpm
44%
17mph
Sunday 8/30/20 @ 5:14 PM
✅
282kj
80rpm
47%
19mph
Monday 4/27/20 @ 6:45 PM
207kj
74rpm
44%
17mph
Saturday 5/2/20 @ 3:11 PM
✅
287kj
81rpm
47%
19mph
Thursday 7/4/19 @ 1:42 PM
316kj
76rpm
44%
17mph
Saturday 7/6/19 @ 1:11 PM
✅
414kj
80rpm
47%
19mph
Tuesday 11/12/19 @ 9:47 PM
105kj
83rpm
36%
15mph
Sunday 12/1/19 @ 2:39 PM
✅
186kj
90rpm
43%
19mph
Thursday 8/29/19 @ 8:12 PM
173kj
73rpm
41%
16mph
Saturday 8/31/19 @ 3:13 PM
✅
281kj
81rpm
47%
19mph
Friday 8/30/19 @ 2:21 PM
123kj
78rpm
40%
16mph
Friday 8/30/19 @ 5:13 PM
✅
183kj
83rpm
45%
19mph
Sunday 7/21/19 @ 7:51 PM
390kj
72rpm
44%
17mph
Sunday 7/28/19 @ 2:32 PM
✅
514kj
77rpm
47%
19mph
Thursday 2/22/18 @ 1:53 PM
kj
rpm
%
0mph
Sunday 9/10/17 @ 1:30 PM
✅
325kj
80rpm
41%
17mph
Workouts
207
kj
Monday 4/27/20
316
kj
Thursday 7/4/19
173
kj
Thursday 8/29/19