Shake and Bake

Workouts

Friday 6/25/21 @ 9:21 PM
203kj
77rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 8/17/21 @ 2:41 AM
βœ…
277kj
71rpm
50%
19mph
Saturday 1/2/21 @ 3:4 PM
βœ…
210kj
76rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:28 AM
177kj
49rpm
56%
15mph
Sunday 12/13/20 @ 6:27 PM
βœ…
322kj
75rpm
44%
17mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 11:48 PM
309kj
60rpm
49%
16mph
Sunday 6/7/20 @ 3:57 PM
βœ…
122kj
76rpm
41%
16mph
20 min Pop Ride
Erik JΓ€ger
Sunday 8/23/20 @ 3:12 AM
107kj
71rpm
40%
15mph
Wednesday 7/15/20 @ 11:20 PM
204kj
78rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
βœ…
283kj
71rpm
49%
19mph
Saturday 2/22/20 @ 9:7 PM
181kj
77rpm
41%
16mph
30 min BHM: Fresh Friday Ride
Denis Morton
Tuesday 7/14/20 @ 4:12 PM
βœ…
228kj
75rpm
44%
17mph
Monday 6/1/20 @ 9:6 PM
133kj
81rpm
40%
17mph
20 min Pop Ride
Denis Morton
Wednesday 6/3/20 @ 2:55 AM
βœ…
157kj
71rpm
47%
18mph
Thursday 4/23/20 @ 6:24 PM
125kj
78rpm
40%
16mph
20 min 80s Pop Ride
Tunde Oyeneyin
Saturday 5/2/20 @ 5:11 AM
βœ…
173kj
75rpm
46%
18mph
Thursday 4/9/20 @ 6:32 PM
124kj
75rpm
42%
16mph
20 min 90s Ride
Sam Yo
Sunday 3/8/20 @ 6:24 PM
βœ…
141kj
74rpm
44%
17mph
Sunday 2/3/19 @ 8:27 PM
143kj
67rpm
40%
14mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 1:9 AM
βœ…
217kj
78rpm
42%
17mph

Workouts

30 min Live DJ Ride
Cody Rigsby
203 kj
Friday 6/25/21
βœ… 277 kj
Tuesday 8/17/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 210 kj
Saturday 1/2/21
177 kj
Thursday 12/31/20
45 min Pentatonix Ride
Christine D'Ercole
βœ… 322 kj
Sunday 12/13/20
309 kj
Sunday 12/13/20
20 min Pop Ride
Erik JΓ€ger
βœ… 122 kj
Sunday 6/7/20
107 kj
Sunday 8/23/20
30 min Britney Spears Ride
Cody Rigsby
204 kj
Wednesday 7/15/20
βœ… 283 kj
Wednesday 7/15/20
30 min BHM: Fresh Friday Ride
Denis Morton
181 kj
Saturday 2/22/20
βœ… 228 kj
Tuesday 7/14/20
20 min Pop Ride
Denis Morton
133 kj
Monday 6/1/20
βœ… 157 kj
Wednesday 6/3/20
20 min 80s Pop Ride
Tunde Oyeneyin
125 kj
Thursday 4/23/20
βœ… 173 kj
Saturday 5/2/20
20 min 90s Ride
Sam Yo
124 kj
Thursday 4/9/20
βœ… 141 kj
Sunday 3/8/20
30 min Maroon 5 Ride
Cody Rigsby
143 kj
Sunday 2/3/19
βœ… 217 kj
Saturday 2/2/19