Shake and Bake
Workouts
Friday 2/5/21 @ 2:44 PM
209kj
76rpm
44%
17mph
Monday 2/1/21 @ 6:50 PM
✅
265kj
77rpm
46%
19mph
Sunday 1/24/21 @ 8:28 PM
139kj
75rpm
43%
17mph
Wednesday 2/3/21 @ 6:9 PM
✅
174kj
76rpm
47%
19mph
Friday 6/26/20 @ 9:49 PM
197kj
84rpm
39%
17mph
Wednesday 7/1/20 @ 7:13 PM
✅
322kj
89rpm
46%
20mph
Friday 5/1/20 @ 8:52 PM
195kj
75rpm
43%
17mph
Sunday 5/3/20 @ 4:6 PM
✅
302kj
71rpm
52%
19mph
Friday 10/11/19 @ 12:51 AM
187kj
77rpm
41%
16mph
Friday 10/11/19 @ 12:52 AM
✅
334kj
87rpm
47%
21mph
Friday 10/4/19 @ 8:49 PM
✅
208kj
75rpm
43%
17mph
Wednesday 10/9/19 @ 6:47 PM
115kj
82rpm
49%
21mph
Monday 8/12/19 @ 8:21 PM
198kj
73rpm
44%
17mph
Monday 8/12/19 @ 11:50 PM
✅
312kj
86rpm
47%
20mph
Monday 2/25/19 @ 9:22 PM
177kj
68rpm
43%
16mph
Tuesday 2/26/19 @ 1:6 AM
✅
300kj
80rpm
48%
20mph
Wednesday 2/6/19 @ 9:25 PM
100kj
70rpm
41%
15mph
Friday 2/8/19 @ 4:5 PM
✅
204kj
79rpm
49%
20mph
Saturday 12/15/18 @ 1:21 PM
kj
rpm
%
0mph
Saturday 12/15/18 @ 2:16 AM
✅
184kj
62rpm
44%
14mph
Workouts
187
kj
Friday 10/11/19
198
kj
Monday 8/12/19