Shake and Bake
Workouts
Monday 12/20/21 @ 9:32 PM
✅
102kj
77rpm
42%
17mph
Friday 12/24/21 @ 4:54 PM
93kj
77rpm
41%
16mph
Wednesday 3/10/21 @ 9:18 PM
105kj
83rpm
41%
17mph
Friday 2/26/21 @ 2:14 AM
✅
105kj
82rpm
41%
17mph
Tuesday 1/5/21 @ 9:37 PM
102kj
76rpm
43%
17mph
Tuesday 1/19/21 @ 1:46 AM
✅
108kj
75rpm
44%
17mph
Sunday 9/27/20 @ 2:28 PM
92kj
83rpm
39%
16mph
Wednesday 10/7/20 @ 1:21 AM
✅
117kj
82rpm
43%
18mph
Saturday 8/22/20 @ 1:37 PM
126kj
80rpm
40%
17mph
Sunday 8/4/19 @ 5:1 PM
✅
144kj
82rpm
42%
17mph
Sunday 4/12/20 @ 2:59 PM
✅
205kj
71rpm
45%
17mph
Wednesday 4/24/19 @ 8:55 PM
169kj
71rpm
41%
16mph
Friday 11/15/19 @ 1:52 AM
188kj
74rpm
43%
16mph
Tuesday 4/7/20 @ 4:30 PM
✅
205kj
78rpm
42%
17mph
Saturday 7/27/19 @ 2:40 PM
134kj
76rpm
43%
17mph
Friday 8/9/19 @ 8:20 PM
✅
148kj
79rpm
43%
18mph
Wednesday 12/26/18 @ 2:42 PM
kj
rpm
%
0mph
Monday 12/31/18 @ 9:8 PM
✅
148kj
73rpm
38%
15mph
Sunday 7/1/18 @ 2:46 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 3:1 PM
✅
262kj
78rpm
39%
16mph
Workouts
93
kj
Friday 12/24/21
188
kj
Friday 11/15/19
134
kj
Saturday 7/27/19